22/06/2024
A whole grain bagel with cream cheese and sprouts is a tasty way to eat the sprouts that we begin making tomorrow in the free Sprout Along. The process is very easy!
Here's an overview: day 1 is a rinse, then a soak over night. Day 2 is a morning rinse and evening rinse. Day 3, 4, 5 are exactly the same. Day 6 separate the duds from the sprouts and store in the fridge. And most importantly...eat them!
Materials needed will be a 32oz glass Ball mason jar, a mesh lid, and 2oz alfalfa/broccoli/clover mix of your choice.
I have 4 kits left ($10), or you can source locally or online. Pm me if you are local to the Rochester, NY area and would like a kit.