Reach Connect Elevate

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Reach Connect Elevate

Creating things that feed the soul. Ever working toward more self-love, empathy, & connecting more deeply. 🤟🏽
♥️;

09/14/2021

2021. Goodness gracious, let's just chill a bit, shall we? Life has been crazy. Over the last few months I left an amazing job that just wasn't right for me, I found and started at another wonderful job, cleaned out my house like crazy, put it on the market, started the kids in school, found a home, sold our home, held down the fort while Dave spent a month or so out of town, said goodbye to a valley and friends we love, uprooted our family, started the kids in school (again), this time in a brand new place. What a summer! It's been a bit of a bumpy ride but it's also been so good. We are looking forward to experiencing this next chapter. Here's to new adventures!

I disappeared from this space right in the middle of my 30 day gratitude challenge! I messaged with a few of you about our progress (I stuck to it, many of the days) but I found myself in a spot where I needed to let go of something and posting about that—or anything—turned out to be it. I hope some of you were able to 𝘴𝘲𝘶𝘦𝘦𝘻𝘦 some gratitude in, even just a bit here and there. If not, no worries, life happens. You can always try again tomorrow.
♥️

06/11/2021

🤟

06/09/2021

𝘐 𝘴𝘦𝘦 𝘺𝘰𝘶, 𝘮𝘢𝘮𝘢. This was what I was thinking while snapping this photo of Penny. 𝗠𝗼𝘁𝗵𝗲𝗿𝗵𝗼𝗼𝗱. 𝘈𝘮 𝘐 𝘳𝘪𝘪𝘪𝘨𝘩𝘵? Those eyes though. That look of pure exhaustion. Thank goodness the good so far outweighs the heavy. If you are currently in the thick of the heavy though, I see you, mama. Taking care of little (and big) humans is hard. So very hard. If you're struggling, please know that you 𝘤𝘢𝘯 do this. You are amazing. You are strong. You are enough, just as you are. Your people are so lucky to have you. 🤍🤍🤍 (Swipe for a random motherhood moment that one of my older kids captured of my youngest babes and me 5 years ago.)
☀️
Also, there is no shame in seeking help if you feel like you need it. If you aren't sure if you need it, it doesn't hurt to seek it anyway.
☀️
We don't have puppies now. This photo was taken back when we did.

Lizzie Jane

06/07/2021

Just a not-so-glamourous photo to mark the start of my 30 Day Gratitude Challenge journey today. Day #1! Fingers crossed posting about it today will hold me accountable and help me make this thing a habit.⁣
✍🏼⁣
More challenge info, if you decide you want to join:⁣
-Write something(s) you are thankful for every day. Can be short and sweet. Don't stress yourself out about it.⁣
-I am going to try to do my entries at the same time most days, to better build a habit. Any time of day is great though! Do whatever helps you stick with it.⁣
-Any gratitude journal or notebook would work for this. Or save it in notes on your phone. Whatever works for you.⁣
-If you miss a day (or a few), no worries! Just pick back up with it the next day.⁣
-If you're joining, I'd love to hear about your journey via messages, comments, or, if you post, use the hashtag . It will be so fun to cheer each other on!

06/06/2021

I am officially starting my 30 Days of Gratitude Challenge tomorrow!⁣
🖊📓⁣
Several of you messaged/commented about joining, which is so fun! Having friends do these things with you makes you so much more likely to succeed. I'd love to hear how it's going for you along the way through messages/comments or, if you post, you can use the hashtag: .⁣
💛⁣
More info on the 30 Days of Gratitude Challenge:⁣
-Write something(s) you are thankful for every day. Can be short and sweet. Don't stress yourself out about it.⁣
-I am going to try to do my entries at the same time most days, to better build a habit. Any time of day is great though! Do whatever helps you stick with it.⁣
-Any gratitude journal or notebook would work for this. Or save it in notes on your phone. Whatever works for you.⁣
-If you miss a day (or a few), no worries! Just pick back up with it the next day.

05/29/2021

♥♥♥♥♥

05/26/2021

Who wants to join me for 30 Days of Gratitude, starting June 7th?! 🙋🏼‍♀️👊🏼
🤍
Writing in a gratitude journal is something I love to do (and believe in wholeheartedly) but my “daily” practice always turns into more of a do-whenever-I-think-of-it kind of thing. Which is still great! I just want to see if I can make it into more of a habit by doing it for 30 straight days.
💜
I do have ONE rule for this challenge though. If you miss a day, or a few days, absolutely, under no circumstances, do you beat yourself up about it. There is no room for that here. Just pick it back up the next day and finish strong.
🤍
June 7th! This is a Monday (for all of you weirdos who feel like you need to start things on Monday (Me)).
You can use one of my See the Good Gratitude Journals or any journal you can get your hands on. I recommend finding one that you love, one that you are excited to write in each day.
💜
Let’s do this! Let me know if you’re joining and we will root each other on!

Books available here if you need one: www.reachconnectelevate.com

05/21/2021

My favorite picture of me in existence. Created by my boy, Grey (shown here, rocking his mohawk). I love so much that we are hugging. Kids are so cool.⁣
🤘🏼⁣
If you would like the contact info for my hair stylist, dm me. I got you. 😘

05/21/2021

Just me on a rainy day. Sitting in a special-to-me place where I feel connected to incredible people no longer physically here. Thinking about how good life is and setting goals for the future.⁣
🌳⁣
The curveballs life throws us, man, some of them are real doozies. Sometimes they knock us right down to the ground and, on top of that, it feels as if an impossible anchor is holding us there and we just can't. get. back. up. If this is you right now, or at some point in the future, please remember that you are so much stronger than you give yourself credit for. If I can get back up, you definitely can. It might take a while, and you might need to give yourself a little (or a whole lot of) grace in the process, but YOU CAN do this. Life can be so good. It's worth trudging through the murky to get to the light. Over and over. Every single time.⁣
♥⁣
♥⁣
Feel free to reach out if you're in a rough spot. Or call:⁣
National Su***de Prevention Lifeline:1-800-273-8255

05/18/2021

🏜 This. One of my favorite ways to feed my soul and strengthen my body.
🌵
I could do this hike over and over and over. If you haven’t hiked the Snow Canyon Overlook trail in St. George, Utah, do it. It’s a great one for the whole family. Hold on tight to your little ones at the top though. The view is 👌🏼 but the cliffs are many.
🌼
Maybe hiking isn’t your thing. That’s alright. It’s all about finding what lights YOU up and making time for that.
Lizzie Jane

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http://www.reachconnectelevate.com/

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