AdF Studio Pilates

AdF Studio Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AdF Studio Pilates, Florist, 5262 college Avenue, Oakland, CA.

06/08/2026

POV: Me channeling my inner Kris Jenner while watching Melanie absolutely crush it at the ADF Hills Hotel.

I knew you would shine ✨🐆💕 .l

04/21/2026

celebrating love, friendship & being in your pilates era 🩵

thank you for trusting us with such a special night — 15 beautiful souls, so much energy, y tanto amor en el room!

todo fue hecho de corazón… the decor, the space, the intention — seeing you laugh, move, connect & create memories together was honestly priceless

this is exactly why ADF exists — to build comunidad, to create a space where we feel seen, and to step into spaces that weren’t always created with us in mind… but now, they are 💫

feliz cumpleaños hermosas 🎂 gracias por su confianza, su apoyo y su amor siempre… it truly means everything to us

y shoutout to our girl Merlin for leading such a beautiful class 🫶🏼 .ubuntu

04/07/2026

Mother’s Day plans = handled ✨

It’s giving luxury rancho vibes at Clayton Valley Farms on May 10th. A full day of Pilates, live mariachi, painting, good food, animals, and outdoor moments that just hit different.

Bring your mom, bring your girls, make a day out of it.

03/18/2026

Getting to know the founder behind ADF a little better.

Rapid fire questions while she prepares lunch — from favorite desserts to a few fun facts about her.

&A

We’re doing Valentine’s the ADF way — Galentine’s + Couples Sessions, elevated, intentional, and honestly unmatched.Thin...
01/26/2026

We’re doing Valentine’s the ADF way — Galentine’s + Couples Sessions, elevated, intentional, and honestly unmatched.

Think:
• Pilates with your people
• Mocktails + good vibes
• Sisterhood moments or date-day energy
• A full experience, not just a class

Whether you’re showing up with your girls or your person, this is your sign to make it a moment. Spots are limited and these will go fast.

📲 Book through the ADF mobile app
✨ Full itinerary breakdown available in the app
Because sitting this one out? Not an option.

When the world feels heavy, love becomes an act of courage. We are a space for growth, healing, and compassion. At ADF S...
01/26/2026

When the world feels heavy, love becomes an act of courage. We are a space for growth, healing, and compassion. At ADF Studio, we lean into community support and build strength — in body and heart. Thank you, , for reminding us that love is especially needed to heal the trauma being built in our community right now 🙏🏽

February at ADF is here 🤎This month, we’re bringing you four creative, movement-focused events, along with the soft open...
01/20/2026

February at ADF is here 🤎
This month, we’re bringing you four creative, movement-focused events, along with the soft opening of our floral shop and matcha bar. From intentional Pilates experiences to Valentine’s-week moments and new offerings we’ve been building behind the scenes, February is all about creativity, connection, and welcoming the next chapter of ADF.

All February events are now live and available for purchase on the ADF mobile app. Details for the floral shop and matcha bar soft opening will be shared soon — we can’t wait to welcome you.

Spots are limited. Book through the app 🤎

Address

5262 College Avenue
Oakland, CA
94608

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