ClearCrate

01/19/2026

Is alcohol a clear liquid? 🍺🍷🥃
Short answer: No.
Most providers recommend avoiding alcohol for at least 24 hours, often several days before a colonoscopy.
Why? Alcohol can:
• Cause dehydration, making prep harder
• Thin the blood, increasing procedural risk
• Stain the colon, which can mimic abnormalities
• Interfere with sedation and recovery
When in doubt, skip it and follow your provider’s instructions closely!
Endoscopy PrepMatters HealthEducation ColonoscopyAwareness MedicalMyths GutHealth ProcedurePrep

01/16/2026

01/16/2026

Clear liquids don’t have to be boring!

If you can see through it, it’s probably a clear liquid!
🚫 No milk or non-dairy alternatives
🚫 No red, pink, or purple colors
🚫 No pulp

Fun fact: colas and even black coffee are considered clear liquids.

BONUS: Clear candies like gummy bears and Jolly Ranchers count too. Remember to skip the red, pink, and purple ones! 🍬

✔ Follow us for more helpful tips!

When you want clear liquids you don’t even have to think about, ClearCrate makes it simple.

01/13/2026

⏰ HURRY – 26 KITS ONLY! ⏰
Start 2026 stress-free with a FREE ClearCrate Clear Liquid Kit! 💧

💌 How to claim:
1️⃣ Fill out the form
2️⃣ Enter: "ClearCrate January Giveaway" in the Message section

📦 Delivered right to your door – no shopping, no labels, no guesswork.

Grab yours before they’re gone!

12/15/2025

12/15/2025

Winter is all about simplifying life ❄️
ClearCrate helps make colonoscopy prep feel a little less overwhelming—so you feel prepared, confident, and supported every step of the way!

12/11/2025

We know colonoscopy prep can feel overwhelming between figuring out what’s allowed, staying hydrated, and running around gathering clear-liquid items.

At ClearCrate, we created a simple all-in-one clear-liquid prep box to make the process a little easier. It includes a variety of clear-liquid options including electrolytes, broths and more, so there’s less guesswork!

Our goal isn’t to push a product, just to be a helpful resource for anyone preparing for a scope and looking for a little less stress. We’ve seen many people in this community asking about what to buy or how to get through prep day, so we wanted to offer something that might help!

If anyone has questions about ingredients, clear-liquid rules, or prep tips in general, we’re always happy to answer!

Wishing everyone smooth and successful prep! 💙