ClearCrate

05/05/2026

Nobody should have to stress about the clear liquid diet—

especially when they already have a procedure coming up.

ClearCrate makes prep simple, with everything you need in one box.

We’re giving away FREE ClearCrate boxes to a few people to help make prep easier.

To enter:

• Follow us

• Like this post

• Comment “me” or tag someone who has a procedure coming up

Entries close next Tuesday, May 12th—don’t miss it.

Winners will be announced shortly after.

Because prep is already enough—this part shouldn’t be.

Bonus: Everyone who enters will receive 10% off their next ClearCrate order.

04/30/2026

You don’t really think about it until you’re in it.

The day before a procedure has a way of catching people off guard—

not because it’s complicated, but because it’s unfamiliar.

You’re trying to follow the rules, make the right choices, and stay on track…

all while not feeling your best.

It’s a small window of time, but it can feel longer than expected.

That’s where having things already figured out can make a difference—

not having to think so hard about what’s allowed, what to grab, or if you missed something.

ClearCrate was created with that in mind—

to make that day feel a little more manageable.

Order your box today: https://www.clearcratellc.com/

🤍

04/01/2026

What actually counts as a clear liquid?
If you’ve ever prepped for a colonoscopy or GI procedure, you know the confusion:
Is this okay?
Is this going to mess up my prep?
Am I doing this right?
As a GI nurse, I saw it all the time—and that’s exactly why I created ClearCrate.
We take the guesswork out of prep by delivering curated, procedure-approved clear liquid essentials right to your door 📦
💧 Hydration support
🍋 Approved options only
✔️ Designed by a GI RN
Because a clean prep isn’t just important, it’s everything.
Skip the stress. Get ClearCrate.
patienteducation colonoscopyawareness preventativecare smallbusiness healthmadeeasy

01/19/2026

Is alcohol a clear liquid? 🍺🍷🥃
Short answer: No.
Most providers recommend avoiding alcohol for at least 24 hours, often several days before a colonoscopy.
Why? Alcohol can:
• Cause dehydration, making prep harder
• Thin the blood, increasing procedural risk
• Stain the colon, which can mimic abnormalities
• Interfere with sedation and recovery
When in doubt, skip it and follow your provider’s instructions closely!
Endoscopy PrepMatters HealthEducation ColonoscopyAwareness MedicalMyths GutHealth ProcedurePrep

01/16/2026

01/16/2026

Clear liquids don’t have to be boring!

If you can see through it, it’s probably a clear liquid!
🚫 No milk or non-dairy alternatives
🚫 No red, pink, or purple colors
🚫 No pulp

Fun fact: colas and even black coffee are considered clear liquids.

BONUS: Clear candies like gummy bears and Jolly Ranchers count too. Remember to skip the red, pink, and purple ones! 🍬

✔ Follow us for more helpful tips!

When you want clear liquids you don’t even have to think about, ClearCrate makes it simple.

01/13/2026

⏰ HURRY – 26 KITS ONLY! ⏰
Start 2026 stress-free with a FREE ClearCrate Clear Liquid Kit! 💧

💌 How to claim:
1️⃣ Fill out the form
2️⃣ Enter: "ClearCrate January Giveaway" in the Message section

📦 Delivered right to your door – no shopping, no labels, no guesswork.

Grab yours before they’re gone!