Live Free Yoga

Live Free Yoga A traditional yoga studio, located in Londonderry NH, offering wide variety of classes. These include vinyasa, gentle, chair, strength, yin and beginner styles.

A space that welcomes all levels, shapes, and sizes and focuses on the personal journey.

The summer schedule at a glance, with a few changes as of June 1st!**Katy and Aly are swapping Monday and Wednesday 9 am...
05/28/2026

The summer schedule at a glance, with a few changes as of June 1st!

**Katy and Aly are swapping Monday and Wednesday 9 am classes going forward

**Stephanie starts new AFTERNOON Resilient Movement class Thursdays 4:30 pm

Enjoy🌞🌞

Our small studio is growing!! We are looking for experienced teachers who love yoga and live their yoga beyond the poses...
05/28/2026

Our small studio is growing!! We are looking for experienced teachers who love yoga and live their yoga beyond the poses. Who would enjoy teaching in a small homey environment with lots of light and plants. Who are inclusive and welcoming and can teach to all levels!!

We are in Londonderry Nh, just at the Derry border. PM or email Aly at [email protected] if this sounds like you or someone you know!

Www.livefreeyoganh.com

We are so excited to be a sponsor of Derry Homegrown Farm & Artisan Market this year!! What a good feeling to support so...
05/26/2026

We are so excited to be a sponsor of Derry Homegrown Farm & Artisan Market this year!! What a good feeling to support something fun and healthy and beneficial in our community!! You'll notice our friends Cask & Vine and The Culinary Playground are sponsors also!! Great minds think alike😉

Opening day is next week, June 3rd, come join us to see what they've got going on this year! We are so looking forward to those fresh local veggies and meats, and fabulous bread...fresh eggs...lemonade...soap...all the goods!!

Jacqui Bonwell is coming to Live Free Yoga🤩The countdown is on 🗓 until this Friday!!Don't miss this opportunity to prac...
05/25/2026

Jacqui Bonwell is coming to Live Free Yoga🤩

The countdown is on 🗓 until this Friday!!

Don't miss this opportunity to practice with a legend. I have been looking forward to this class for months! Jacqui is going to run through all the Chakras, with slow flow movement that activates each, plus mantra and mediation to add a little extra. Her stories and her teachings are unforgettable, her vibe is AMAZING!!! And we get the practice with her for an awesome, magical 108 minutes!!

Jacqui has taught all over the place including Kripalu, and has her own Studio in Canton, MA

Learn more and sign up at www.livefreeyoganh.com/workshops

All the upcoming Workshops at Live Free Yoga!!🫶 May 22 6:30 pm Breathwork with Halie🫶 May 29 6:30 pm Chakra Cleanse with...
05/21/2026

All the upcoming Workshops at Live Free Yoga!!

🫶 May 22 6:30 pm Breathwork with Halie

🫶 May 29 6:30 pm Chakra Cleanse with Jacqui Bonwell

🫶 June 12 6:30 pm Breathwork with Halie

🫶 June 19 6:30 pm Summer Solstice Soundbath

🫶 June 20 8 am Welch-Dickey Loop Hike with Aly and SupYo Adventures

🫶 July 26 1 pm Energy Medicine Essentials with Michelle Earnest

And more are coming!!!

🔗www.livefreeyoganh.com/workshops
To find out join us!

This is coming up next Friday!!! If you've ever wanted to learn and FEEL your chakras this is the workshop for you! Jac...
05/21/2026

This is coming up next Friday!!! If you've ever wanted to learn and FEEL your chakras this is the workshop for you! Jacqui's teaching is legendary. I can speak to it myself, I took a workshop with her several years ago, and I still hold on to everything I learned from her, she leaves an imprint❤️. What an honor it is to now have her sharing at Live Free Yoga!

The workshop will move its way through the 7 chakras, with slow flowing movements to support each chakra, visualization of color, mantra (each chakra has its own seed mantra). 108 minutes of blissful movement and self inquiry! The experience should leave you feeling balanced, refreshed, reset, awakened and enlivened!

Email dropped today!! Lots of info about summer specials like this, workshops, and schedule changes!! Don't see it? Chec...
05/19/2026

Email dropped today!! Lots of info about summer specials like this, workshops, and schedule changes!!

Don't see it? Check the spam, make sure you are on the email list!

This summer we are partnering with Supyo Adventures (our yoga family!!-owner Jana is Aly's sister-in-law💞) To lead some ...
05/18/2026

This summer we are partnering with Supyo Adventures (our yoga family!!-owner Jana is Aly's sister-in-law💞) To lead some of their summer yoga hikes in the Whites!!! First up is the Welch-Dickey Loop, led by Aly!! This hike is one of Aly's favorites, moderately strenuous, with epic views from granite ledges all along the way.

You'll do a little yoga halfway throught the hike to stretch those tired hips and shoulders, and finish up the loop. Whole trip takes about 5 hours, total of 4.4 miles. Who's in?!

There is a special deal when you book this hike (or any paddle or hike) through the end of May at www.supyoadventures.com.

Enter SEASON14 when booking for $14 off!

No regular classes Memorial Day (Monday 5/25/26)... BUT we are offering on very special, 75 minute class with Shivani in...
05/17/2026

No regular classes Memorial Day (Monday 5/25/26)... BUT we are offering on very special, 75 minute class with Shivani instead! Slow flowing organic movement to get the body warmed up (and maybe just a little sweaty) and then some juicy myofascial release and meditation at the end to bring you to that perfect state of Zen.

75 minutes of awesome!! It's the best of all worlds, and if you haven't taken a class with Shivani yet...

🇺🇸 Class is free for active and former members of the service, please reach out to Aly at [email protected] to book if you'd like this discount!

Thank you to all that have served and defended this country with their lives, your sacrifice is not forgotten❤️

Address

3 Rockingham Road, Suite 202
Derry, NH
03053

Telephone

+19789055737

Website

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