1StPlatoon Garage Gym

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1StPlatoon Garage Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 1StPlatoon Garage Gym, Shopping & retail, 3745 Capetian Court, .

01/01/2024

For anybody that’s thinking about what they wanna do to get moving and have a healthier 2024, I’m putting out 31DOW (days of workouts) on my IG www.instagram.com/1stplatoongaragegym. Every morning by 0800 there will be a new workout posted for you to complete. There’s no particular goal in mind but just for you to get moving if you like HIIT style/CrossFit workouts, follow my IG and let’s get moving!!!

Did some back work! Warmed up with a little 1K on the concept2!!! I’m just trying to get stronger than I was yesterday!!...
26/06/2022

Did some back work! Warmed up with a little 1K on the concept2!!! I’m just trying to get stronger than I was yesterday!!! If that’s not the goal, what we doing?

My morning so far… Stupid song playing in my headWorkoutBreakfastNow, Sunshine
23/06/2022

My morning so far…

Stupid song playing in my head

Workout

Breakfast

Now, Sunshine

16/06/2022

2 rounds of 10 medium deadlifts

over here!!! I feel like I’ve always had little legs because as a kid I was told I had chicken legs. Wearing shorts wa...
14/06/2022

over here!!! I feel like I’ve always had little legs because as a kid I was told I had chicken legs. Wearing shorts was a rare occasion which is crazy because I love workout shorts. You can see some separation in the four muscles even tho I don’t work exclusively on my quads. What y’all think of these quads??? Good morning

Nuff said! Follow me
09/06/2022

Nuff said! Follow me

I have my OL-1 and I figure I should do something with it. Loading online workout plans!!!
08/06/2022

I have my OL-1 and I figure I should do something with it. Loading online workout plans!!!

If confidence isn’t discovered within one’s being, it will not suffice him to have it externally… good morning!!! On my ...
08/06/2022

If confidence isn’t discovered within one’s being, it will not suffice him to have it externally… good morning!!! On my way to the workout place; gym, box, whatever you call it. It’s gonna be a great day, so make it that way!!!

Moons out, Goons out by
07/06/2022

Moons out, Goons out by

Rocking the multicams!! These bad boys get me feeling like a damn warrior when I workout!!!
05/06/2022

Rocking the multicams!! These bad boys get me feeling like a damn warrior when I workout!!!

Sauna vibes!!! Trying to look in this hot MF🔥🔥🔥
25/05/2022

Sauna vibes!!! Trying to look in this hot MF🔥🔥🔥

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3745 Capetian Court

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