The Light Attack

The Light Attack The light attack is the best training tool for all athletes. Private lessons can be costly and time consuming.

The Light Attack allows athletes to train in their back yards or practice environment with real game reactionary training.

12/18/2025

The light attack trains two vital components at the plate to produce elite baseball and softball batters, visual processing and reactionary speed. This dynamic light system simulates real game like pitch recognition and forces hitters to lock in, track the pitch and make fast, accurate decisions - the exact skills required to barrel up a live baseball or softball. Go to thelightattack.com to check it out

12/18/2025

How are you training at the plate for baseball or softball. Are you training your vision or reaction, if not you are missing the most important component of making solid contact with the ball and barreling up a ball. Thelightattack.com

01/07/2023

Are you still training your hitting on 1 stationary tee. That is great for technique of hitting, but it does not work the vision and reactionary stress of the muscular system like The Light Attack does. Train your technique while training your vision at the same time with The Light Attack!

Kevin Neeld, CSCS States: ” I understand that there is a mind state that hard/ effective training shouldn’t be fun.” I ...
02/17/2021

Kevin Neeld, CSCS States: ” I understand that there is a mind state that hard/ effective training shouldn’t be fun.”
I urge you to reconsider.
When athletes dread training, their performance goes down, and so does their recovery rate.
The more optimistic and enthusiastic they are, the better the results.
The Light Attack allows coaches to add drills into team training and create a fun atmosphere while developing competition-ready athletes.
Agility is important for all athletes at any level. It allows them to achieve peak performance and improve control over their body, all while decreasing the risk of injury. Effective training for agility must include some form of reactive behavior to an unpredictable stimulus. Reactive Agility Training is possible to carry out at any level of training and has been proven effective at improving athletic agility while not necessarily sacrificing fun.
With hundreds of challenging drills, The Light Attack creates a fun environment while pushing athletes with Reactive Agility Training.

Research shows that Reactive Agility Training (RAT) is the best method for improving your agility. RAT challenges you w...
02/17/2021

Research shows that Reactive Agility Training (RAT) is the best method for improving your agility.
RAT challenges you with an unpredicted stimulus, either visual or auditory based, such as the pointing of a hand or blow of a whistle and you are expected to react.
Sport-specific, unpredictable drills are something an athlete can plan, or a coach can provide to a team at any level of sport.
If you are looking for drills you can do by yourself, you will be very limited. At a minimum, you will need to find a partner and engineer a few drills to allow for the element of unpredictability.
That was until NOW! The Light Attack allow athletes to train solo with the use of randomize light sequences which creates unique RAT programs.
Remember that success in competition is not about going through the motions; It is about reading and reacting quicker than the opponent. The Light Attack creates Real Game Situations in a Practice Environment.

02/15/2021

What is Reactive Training and why should
ALL
Athletes use The Light Attack to achieve it?

Reactive training is defined as quick, powerful movements involving an eccentric contraction (force reduction) followed immediately by an explosive concentric contraction (force production). Reactive/ power training also teaches the nervous system to recruit muscles quickly, thus enhancing the rate at which muscles generate force.

The Light Attack's random light sequences allows athletes to harness these muscle contractions and neurological impulses to train athletes for real game situations in a practice environment!

01/29/2021

The Light Attack is the fastest growing sports training aid on the market. The Light Attack uses randomize light sequences to work reactionary sports training to train muscles and soft tissue which will reduce injuries and make it easier for athletes to perform during game situations. Cones and ladders work repetition training, not reactionary training that The Light Attack trains.
The Light Attack speed and agility value package comes with schmatics of drills, how to properly train athletes with the lights and 2 of the fastest growing sports training systems in the industry. This allows coaches to start drills immediately and add their own drills at a later time.
All athletes can now train like the pros and see improvement in their agility in a matter of weeks. Reactionary training has been proven to reduce injuries and be the most important form of training.
The Light Attack is running a huge sale on the Speed and Agility Value pack thru the end of the January. Use Discount Code SA100 at checkout to receive $100 off the Value Pack for the next couple days
Elevate your game
Evolve your game
Enhance your game with,
Thelightattack.com

01/22/2021

Coach Gilly with a great explanation of how he is utilizing The Light Attack to train his Pro Athletes. The Light Attack allows Gilly and other coaches to coach the athletes and not being the one to create the visual stimulous for reaction.
If you think about athletes using cones or similar tools to train, that athlete is not reacting to a stimulous, but using repetitive movements by going from cone to cone. With cones, athletes know their next movement and start to shift their weight and movement prior to reaching a cone. This movement does not stress muscles and soft tissue as reaction movements do.
Game situations are ever changing and force an athlete to react to a stimulous. The Light Attack creates this stimulous much like athletes encounter. Working cones in practice does not prepare athletes for real game situations, but by training your athletes with The Light Attack, trains your athletes for game situations. Replace those cones of the past with the fastest growing speed and agility training aid on the market.

Not only are you buying the light system, but you get tons of drills, schematics on how to set up the drills, and tips from Gilly on what to look for as the coach and properly train your athletes, Don't spend thousands on private lessons or redundant systems. Get the full package at The Light Attack.

thelightattack.com

01/21/2021

Coach Gilly with a great explanation of how he is utilizing The Light Attack to train his Pro Athletes. The Light Attack allows Gilly and other coaches to coach the athletes and not being the one to create the visual stimulous for reaction.

If you think about athletes using cones or similar tools to train, that athlete is not reacting to a stimulous, but using repetitive movements by going from cone to cone. With cones, athletes know their next movement and start to shift their weight and movement prior to reaching a cone. This movement does not stress muscles and soft tissue as reaction movements do.

Game situations are ever changing and force an athlete to react to a stimulous. The Light Attack creates this stimulous much like athletes encounter. Working cones in practice does not prepare athletes for real game situations, but by training your athletes with The Light Attack, trains your athletes for game situations. Replace those cones of the past with the fastest growing speed and agility training aid on the market.

thelightattack.com

01/21/2021

Coaches, how many times throughout the year do you have your players use cones for change direction drills. Probably often. The problem with using cones with change of direction is that the athlete has already started to shift their weight before getting to a cone before changing directions. This does not simulate change of direction based on reaction.

To properly train athletes for real game situations, they must change directs based on reaction, not by repetition.

The Light Attack uses Perceptual-Cognitive Speed (ex. visual scanning, anticipation, pattern recognition, knowledge of the situation and reaction time) to train this often overlooked aspect of agility training. PCS is absolutely necessary when addressing agility training for athletes.

The video shows pro football players using The Light Attack is a change of direction drill. By athletes reacting to the lights and changing direction, athletes are able to strengthen and train soft tissue in knees, ankles and hips. By performing reaction drills, and strengthing soft tissues, this reduces the chance of severe injuries during practices and games.

Listen to Coach Gilly talk about what this drill works, and as a coach, what to look for.

Train like the pro's, train with The Light Attack.

Go to thelightattack.com

01/17/2021

Chris, starting linebacker for MIchigan State Football from 2014-2017, tallied 193 tackles in his career with the Spartans. Preparing for his upcoming season in the Canadian Football League after recovering from an ACL injury in 2019, Chris has been training with the light attack 2-3 days a week for the last month and a half. Lets listen to what Chris has to say about The Light Attack! Good luck this season, Chris!!

Address

Columbus, OH

Telephone

+16142061467

Website

Alerts

Be the first to know and let us send you an email when The Light Attack posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Light Attack:

Shortcuts

Share

Category