Caleb Troutt

Caleb Troutt I run a Personal Training business in Boca Raton, and train people that are serious about getting results. I also sell shirts.

Love hard work, and surrounding myself with others that do too.

For most of my life I never even thought about why I would make the choices I made. I think most of what I did was simpl...
04/17/2026

For most of my life I never even thought about why I would make the choices I made.

I think most of what I did was simply because that’s what the other people around me were doing.

Then when I got into business, I became a little more aware of my decisions, and started to think for myself more.

But still, I’d idolize these businessmen and try to be exactly like them.

It’s rare that someone sits down and takes everyone else out of the equation, and just thinks…

“What do I want to do? What would get me up early every morning, and keep me in the office late?”

If you don’t ask yourself that question, you’ll wake up one day and realize you’re living a life you never chose for yourself.

04/17/2026

Some days I feel great and am ready to work a 12 hour day. Some days are harder than that.

The goal isn’t perfection. It’s just about winning more than you lose. Significantly more.

Not everybody that’s successful is somebody you should be looking to for guidance. It’s important to choose the path for...
04/15/2026

Not everybody that’s successful is somebody you should be looking to for guidance.

It’s important to choose the path for you.

Not everyone will be a CEO. Not everyone will be able to coach their kid’s little league. Not everyone will have time for a strong community of friends.

Comparison isn’t always bad, but it is when you’re judging yourself against something you don’t even want, and then getting down when you’re life is somewhere completely different.

I want to be a good follower of Christ. I want to be a good dad. I want to be a good husband. I want to be a good business owner. I want to be a good leader.

But that’s just me.

04/15/2026

The things that can bring us the most joy and fulfillment are usually already ours.

God. Family. Friends.

I used to just treat all carbs the same. I’d eat a ton of processed junk and track macros. Candy was a big one. Over the...
04/14/2026

I used to just treat all carbs the same.

I’d eat a ton of processed junk and track macros. Candy was a big one.

Over the past year I’ve been more serious about eating clean and I feel like I can eat infinite amounts of fruit and veggies and stay lean.

04/14/2026

Building muscle should always be the goal, regardless of the goal.

You’ll look better.
You’ll feel better.
You’ll perform better.

Lift weights and eat protein.

If you work hard, you’ll see a reward. Unless you give up. And still, for some reason, most people start working towards...
04/13/2026

If you work hard, you’ll see a reward.

Unless you give up.

And still, for some reason, most people start working towards something, and then give up.

It makes no sense. It would make more sense to just never start in the first place.

We must learn to discipline our minds to keep pushing regardless of how pointless or mundane the work feels in the moment.

04/13/2026

There’s a time to push through, and a time to ease off.

I’m still learning exactly when to do which one.

04/09/2026

You don’t have to track everything to be successful.

You just have to track these three things:

- Protein
- Calories
- Steps

Protein to grow muscle.
Calories so you don’t get fat.
Steps to keep your metabolism going.

Nothing comes easy at first. It’s a grind. Then it’s routine. Then it’s fun. And eventually, you can’t imagine life with...
04/08/2026

Nothing comes easy at first.

It’s a grind.

Then it’s routine.

Then it’s fun.

And eventually, you can’t imagine life without it.

It’s happened to me, and I’ve seen it happen to so many others that have taken the same path.

If it’s not fun yet, you haven’t been doing it long enough. Keep pushing.

In 15 minutes… we make our comeback.This time it’s more than just selling Tee Shirts. Drop goes live at 12:00 PM EST.
04/03/2026

In 15 minutes… we make our comeback.

This time it’s more than just selling Tee Shirts.

Drop goes live at 12:00 PM EST.

04/03/2026

Drop goes live at 12:00 PM today

Address

Atlanta, GA

Telephone

+17708771707

Website

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