FMVI Enterprises

24/06/2022

Greetings to all our followers.

We wish to notify you that in order to diversify our products productportfolio, we need to change our name and logo. You will notice the changes taking place in the coming weeks.

08/03/2022

Happy International Women's Day to all the women out there!

15/10/2020

Enjoy your dessert with a dash of the healthy and organic superfood chia seeds!

14/10/2020

Don’t be fooled by how small the Chia Sees look — these tiny seeds pack a powerful nutritional punch.

A one-ounce (28 grams) serving of chia seeds contains (1):

Fiber: 11 grams.
Protein: 4 grams.
Fat: 9 grams (5 of which are omega-3s).
Calcium: 18% of the RDI.
Manganese: 30% of the RDI.
Magnesium: 30% of the RDI.
Phosphorus: 27% of the RDI.
They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine), and vitamin B2.

This is particularly impressive considering that this is just a single ounce, equalling 28 grams or about two tablespoons. This small amount supplies only 137 calories and one gram of digestible carbohydrate.

Interestingly, if you subtract the fiber — most of which don’t end up as usable calories for your body — chia seeds only contain 101 calories per ounce (28 grams).

13/10/2020

Despite their tiny size, chia seeds are one of the most nutritious foods on the planet. They’re loaded with fiber, protein, omega-3 fatty acids, and various micronutrients.

Sprinkle them on your breakfast fruit, cereal, or yogurt to increase the nutritional value.

12/10/2020

Chia seeds are among the healthiest foods on the planet.

They’re loaded with nutrients that can have important benefits for your body and brain.

"Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories"

31/01/2020

29/01/2020

Two-year study examined walnut consumption among study groups in California and Spain

05/01/2020

03/01/2020

The protein-packed beans are incredibly filling, while heat from the chilli powder helps to warm the body up. Win-win!