29/06/2026
♥ Envy: The Psychology Behind Why We Compare, Resent, and Secretly Feel Left Behind — And How to Find Freedom ♥
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Minsan hindi naman tayo masamang tao. Pagod lang tayo makita na parang lahat ng tao umaangat habang tayo naghahanap pa rin ng emotional Wi-Fi signal ng buhay.
Why does someone else’s success sometimes hurt us?
Why do we secretly compare our looks, relationships, careers, ministries, followers, spirituality—even vacation photos?
Why does social media sometimes leave us emotionally toasted, spiritually insecure, and one group chat away from bitterness?
In Envy: The Psychology Behind Why We Compare, Resent, and Secretly Feel Left Behind—and How to Find Freedom, Fr. Nonnette C. Legaspi explores the hidden emotional world of envy through psychology, neuroscience, spirituality, humor, and deep pastoral insight.
With warmth, wit, relatable stories, and surprisingly healing laughter, this book discusses:
comparison and insecurity, social media envy, silent resentment, spiritual jealousy, burnout and emotional exhaustion, shame spirals and self-hatred, gratitude and emotional healing, how to rejoice in other people’s blessings without your ego collapsing dramatically in the parking lot.
Blending neuroscience, Catholic spirituality, behavioral psychology, and practical reflection, this book gently leads readers toward emotional peace, inner freedom, and a healthier understanding of themselves and others.
Because healing begins when another person’s blessing no longer feels like your loss. ♥