MasriMall

08/11/2023

10 lessons from Michael Bungay Stanier's book How to Begin: Start Doing Something That Matters:

1. Identify your "worthy goal." What is something that you care deeply about and that you believe is important? That is your worthy goal.

2. Assess your commitment. Are you truly committed to achieving your worthy goal? Are you willing to put in the hard work and sacrifice necessary?

3. Develop your resources. What resources do you need to achieve your worthy goal? These resources could include time, money, knowledge, skills, and support.

4. Cross the threshold. This is the moment when you take the first step towards achieving your worthy goal. It may be a small step, but it's a step in the right direction.

5. Build momentum. Once you've crossed the threshold, it's important to build momentum. Keep taking steps towards your goal, even if they're small steps.

6. Expect resistance. There will be times when you face resistance. This is normal. Just keep going.

7. Find your traveling companions. It's helpful to have people who support you on your journey. These could be friends, family, mentors, or other people who are working towards similar goals.

8. Celebrate your successes. It's important to celebrate your successes, big or small. This will help you stay motivated and keep moving forward.

9. Learn from your failures. Everyone makes mistakes. Failure is a part of the learning process. Learn from your failures and keep moving forward.

10. Don't give up. Achieving your worthy goal may take time and effort, but it's worth it. Don't give up on your dreams.

Stanier's book is a practical guide to starting and achieving your goals. It is full of insights and advice that can help you overcome resistance, build momentum, and stay motivated. If you are serious about starting something that matters, I highly recommend reading this book.

Here are some additional lessons from the book:

• Start small. Don't try to do everything at once. Start with small, manageable steps.

• Be consistent. It's better to do something small every day than to do a lot all at once and then burn out.

• Be patient. It takes time to achieve your goals. Don't expect to happen overnight.

• Have fun! The journey is just as important as the destination. Enjoy the process of achieving your goals.

Stanier's book is a reminder that anything is possible if you set your mind to it. Don't be afraid to start something that matters.

07/11/2023

Charles Duhigg's book, The Power of Habit, explains how habits work and how to change them. Duhigg argues that habits are neurological loops that are hard to break, but they can be changed by understanding how they work and by making small changes to the loop.

Ten Lessons from The Power of Habit:

1. Habits are neurological loops that consist of a cue, a routine, and a reward.

2. Habits are formed when the loop is repeated over and over again.

3. Habits are powerful because they allow us to do things without thinking.

4. Habits can be good or bad.

5. Habits can be changed by understanding how they work and by making small changes to the loop.

6. The key to changing a habit is to identify the cue and the reward, and then to find a new routine that satisfies the craving.

7. It takes time and effort to change a habit.

8. It's important to be patient and persistent when trying to change a habit.

9. It's helpful to have support from others when trying to change a habit.

10. Changing a habit can have a positive impact on your life.

Here are some additional tips for changing a habit:

• Start small. Don't try to change all of your habits at once. Focus on one habit at a time.

• Make a plan. Decide what you want to do differently and how you are going to do it.

• Track your progress. Keep track of how often you are doing the new routine.

• Reward yourself. When you reach a goal, reward yourself with something you enjoy.

Changing a habit is not easy, but it is possible. By following the tips above, you can increase your chances of success.

06/11/2023

Nir Eyal's book, Hooked, explains how habit-forming products are designed and how to build them. Eyal argues that habit-forming products are based on a four-step loop: trigger, action, variable reward, and investment.

Ten Lessons from Hooked:

1. Understand the four-step hook loop. The four-step hook loop is the foundation of habit-forming products.

2. Design your product with triggers. Make it easy for users to take the desired action by providing them with clear and actionable triggers.

3. Make the action easy. The easier the action is to take, the more likely users are to do it.

4. Provide variable rewards. Variable rewards keep users engaged and coming back for more.

5. Increase user investment. The more users invest in the product, the more likely they are to keep using it.

6. Use external triggers. External triggers, such as notifications and emails, can help to remind users to use the product.

7. Make the product social. Social features can help to motivate and engage users.

8. Make the product aspirational. Users should feel like they can achieve something by using the product.

9. Use gamification. Gamification elements, such as points, badges, and leaderboards, can make the product more fun and engaging.

10. Make the product useful. The product should solve a real problem for users.
Bonus Lesson: Test your hooks. It's important to test your hooks to see what works best for your users. You can do this by A/B testing different versions of your product and tracking user behavior.

Hooked is a valuable resource for anyone who wants to build habit-forming products. Eyal's insights and techniques can be used to create products that users love and keep coming back to.

19/10/2023

10 Lessons From Indistractable by Nir Eyal

1. The cure for boredom is curiosity. There is no cure for curiosity.

2. Most people don’t want to acknowledge the uncomfortable truth that distraction is always an unhealthy escape from reality.

3. Dissatisfaction and discomfort dominate our brain’s default state, but we can use them to motivate us instead of defeat us.

4. We can cope with uncomfortable internal triggers by reflecting on, rather than reacting to, our discomfort. We can reimagine the task we’re trying to accomplish by looking for the fun in it and focusing on it more intensely.

5. Only by understanding our pain can we begin to control it and find better ways to deal with negative urges.

6. Ten-minute rule:

"If I find myself wanting to check my phone as a pacification device when I can’t think of anything better to do, I tell myself it’s fine to give in, but not right now. I have to wait just ten minutes."

7.At the heart of the therapy is learning to notice and accept one’s cravings and to handle them healthfully. Instead of suppressing urges, ACT prescribes a method for stepping back, noticing, observing, and finally letting the desire disappear naturally.

8. Empowering children with the autonomy to control their own time is a tremendous gift. Even if they fail from time to time, failure is part of the learning process.

9. The better we are at noticing the behavior, the better we’ll be at managing it over time.

10. Being indistractable means striving to do what you say you will do. Indistractable people are as honest with themselves as they are with others. If you care about your work, your family, and your physical and mental well-being, you must learn how to become indistractable.
Thanks for reading and pls follow my page for more.

18/10/2023

21 skills that will pay you forever

17/10/2023

The Richest Man in Babylon is a 1926 book by George S. Clason that dispenses financial advice through a collection of parables set 4,097 years ago in ancient Babylon.

The book remains in print almost a century after the parables were originally published, and is regarded as a classic of personal financial advice.

The parables are told by a fictional Babylonian character called Arkad, a poor scribe who became the "richest man in Babylon". Included in Arkad's advice are the "Seven Cures" (or how to generate money and wealth), and the "Five Laws of Gold" (or how to protect and invest wealth). A core part of Arkad's advice is around "paying yourself first", "living within your means", "investing in what you know", the importance of "long-term saving", and "home ownership".

The seven cures are:

1. Start thy purse to fattening. Save money. Put aside 10% of your income every month.

2. Control thy expenditures. Don't spend more than you earn.

3. Make thy gold multiply. Invest your money wisely.

4. Guard thy treasures from loss. Protect your money from risk.

5. Make of thy dwelling a profitable investment. Own your home.

6. Insure thy life. Protect your family from financial hardship.

7. Increase thy earning power. Learn new skills and increase your earning potential.

The five laws of gold are:

1. Avoid debt. Debt is a financial trap.
2. Invest for the long term. Don't try to get rich quick.
3. Diversify your investments. Don't put all your eggs in one basket.
4. Reinvest your earnings. Let your money make more money.
5. Pay yourself first. Put aside money for your future before you spend anything else.

The Richest Man in Babylon is a timeless classic that offers practical advice on how to build wealth and achieve financial security. The parables are easy to understand and the advice is sound. If you're looking for a way to improve your financial situation, I highly recommend reading The Richest Man in Babylon.

Here are some of the key lessons from the book:

• Start saving early. The earlier you start saving, the more time your money has to grow.

• Live within your means. Don't spend more money than you earn.

• Invest wisely. Do your research and invest in assets that have the potential to grow over time.

• Protect your assets. Insure your home and belongings, and have a plan in place in case of an emergency.

• Increase your earning power. Learn new skills and take on new challenges to increase your income.

The Richest Man in Babylon is a valuable resource for anyone who wants to improve their financial situation. The lessons in the book are timeless and can help you achieve financial security and success.

17/10/2023

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18/09/2023

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15/07/2023

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15/07/2023

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15/07/2023

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01/03/2023

Amalkan doa ini yang diajarkan oleh Allah kepada Nabi Nuh A.S agar kita sentiasa mendapat tempat yang baik sama ada tempat tinggal, tempat kerja, tempat belajar dan sebagainya serta mudah-mudahan kita mendapat keberkatan.