10/08/2026
It’s not often that I get to be on the other side of the table and attend workshops myself… so this was a lovely change! 🌿✨
I had the pleasure of attending Breathe, Restore & Bloom – A Sensory Journey Through Aromatherapy & Mindfulness, and what a beautiful experience it was.
A truly holistic and engaging afternoon exploring essential oils, mindfulness, guided breathing, meditation and sensory awareness, with the added bonus of creating a personalised aromablend to take home. 🌸
As someone who also creates and facilitates workshops, I really appreciated the thought, knowledge and care that went into creating such a calm and welcoming experience.
Sometimes it’s wonderful to simply be the participant — to pause, learn, breathe and enjoy. 💚
Thank you for such a meaningful afternoon! 🌿✨ Hena