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The latest health news, trends, and commentary from TIME, covering medicine, mental health, diet, fitness, aging, disease, healthcare, nutrition, relationships.

10 REASONS WHY YOU SHOULD EAT AN ENTIRE AVOCADO EVERY DAY
20/02/2019

10 REASONS WHY YOU SHOULD EAT AN ENTIRE AVOCADO EVERY DAY

Avocados are undoubtedly ones of the healthiest and versatile fruits on Earth, and despite their powerful medicinal properties, they also offer a rich, delicious, and creamy taste. Here are 10 of the health benefits of the daily consumption of one avocado: Nutrient Rich A single serving of avocados....

20 SIGNS YOUR BODY IS TOO ACIDIC AND 10 WAYS TO QUICKLY ALKALIZE IT
20/02/2019

20 SIGNS YOUR BODY IS TOO ACIDIC AND 10 WAYS TO QUICKLY ALKALIZE IT

The pH scale (potential hydrogen) runs from 0 to 14 – with 7 as the neutral middle. This means that if the substance’s pH is less than 7, then this substance is acid. But, on the other hand, a basic or alkaline substance has a pH greater than 7. We drink tap water every day, …

7 FOODS THAT WILL NATURALLY UNCLOG ARTERIES PREVENTING HEART ATTACK AND STROKE
20/02/2019

7 FOODS THAT WILL NATURALLY UNCLOG ARTERIES PREVENTING HEART ATTACK AND STROKE

If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness. Many of the foods on this list contain healthy-fats, antioxida...

HOW TO MAKE TURMERIC LEMONADE TO RELIEVE DEPRESSION AND STRESS
20/02/2019

HOW TO MAKE TURMERIC LEMONADE TO RELIEVE DEPRESSION AND STRESS

You might have heard of turmeric, which is a common cooking spice that emits a unique orange-ish hue. Something that you might have not known about the turmeric is that it is an incredibly effective medicine. WHAT IS TURMERIC Turmeric, or Curcuma longa / Curcuma domestica, is a plant that can be fou...

HOW TO REMOVE BREAST SIDE AND UNDERARM FAT BY THE 5 KEY EXERCISES
20/02/2019

HOW TO REMOVE BREAST SIDE AND UNDERARM FAT BY THE 5 KEY EXERCISES

Fatness is a problem that concerns both men and women. It’s not easy to cope with losing weight, and this issue is often more related to women. Also, it’s difficult to eliminate fatness in the areas of body which are tricky. The hardest to eliminate is the fatness gained in the bosom area whose ...

8 WARNING SIGNS THAT YOUR HEART DOES NOT WORK PROPERLY
13/02/2019

8 WARNING SIGNS THAT YOUR HEART DOES NOT WORK PROPERLY

According to the Centers for Disease Control and Prevention, around 610.000 people die of heart related problems each year in the United States alone. Both men and women are afflicted by heart disease due to a number of different reasons that are connected with a certain lifestyle. However, there ar...

WHEN YOU HAVE NO TIME FOR FACIAL, USE LEMON THIS WAY TO GET SPOT FREE GLOWY SKIN IN FEW MINUTES
13/02/2019

WHEN YOU HAVE NO TIME FOR FACIAL, USE LEMON THIS WAY TO GET SPOT FREE GLOWY SKIN IN FEW MINUTES

Today we are going to tell you how to have a glowing skin with the help of a lemon. The lemon will soften your skin instantly and it will look younger and more beautiful. You just need one lemon and some salt. Put some salt on a slice of lemon. Scrub your face gently for …

TIPS ON HOW TO LOOSE 11 KG IN JUST 2 WEEKS WITH THIS BOILED EGG DIET
13/02/2019

TIPS ON HOW TO LOOSE 11 KG IN JUST 2 WEEKS WITH THIS BOILED EGG DIET

If you want a quick result in losing some weight, boiled eggs are the perfect food for you. Just several numbers of eggs, some amount of veggies and some citric fruits are the secret to making this diet complete. It will hasten the metabolism and burn the fat. Moreover, you will not feel hungry most...

1 SINGLE TEASPOON: AND EMPTY MORE THAN 9 KILOS OF WASTE (F***S) EMPTY YOUR ABDOMEN
13/02/2019

1 SINGLE TEASPOON: AND EMPTY MORE THAN 9 KILOS OF WASTE (F***S) EMPTY YOUR ABDOMEN

Constipation is one of the evils that has most affected people throughout their lives, there are even some babies who also suffer from this problem which becomes quite worrisome. When you suffer from constipation, we have a sensation of pain and heaviness in the stomach that is associated with the a...

MIX THESE 3 INGREDIENTS TO REGROW THICK, STRONG HAIR IN NO TIME!
13/02/2019

MIX THESE 3 INGREDIENTS TO REGROW THICK, STRONG HAIR IN NO TIME!

Hair loss is a natural process which happens to everybody, so you should not worry if you notice a few strands of hair on the bathroom floor. We actually lose 50-100 hairs daily. Yet, if your hair has gone significantly thinner, and you have a bald patch, you might suffer from hair loss. It can …

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