25/08/2022
Watermelon Benefits
Help Prevent Cancer
The next benefit of watermelon is to help prevent cancer. Researchers have studied lycopene and other individual plant compounds in watermelon for their anti-cancer effects.
Although lycopene intake is associated with a lower risk of several types of cancer, various studies have shown mixed results. The strongest link so far seems to be between lycopene and cancer of the digestive system.