Kyshtok

26/01/2022

H U R R Y❗️

⏳ Few more days till 30th of January when we are going to randomly choose a winner of our giveaway- Body Toning Home Gym Equipment 4 in 1 Set! 🎁

Head to our instagram page and follow all given steps to enter the giveaway competition! ✔️

02/01/2022

Stepping into 2022 with a G I V E A W A Y ! 🎉

To be in with a chance of winning Kyshtok’s Body Toning Home Gym Equipment 4 in 1 Set, please check out our Instagram post and follow the given instructions. 🎉

Giveaway ends on 30th January 2022 and the randomly selected winner will be tagged into the post and contacted once the competition has closed.

More giveaways to come- so make sure to follow us 😍

02/01/2022

Happy New Year everyone! 🥳

New Year= New resolution. 🤩

No matter how small or big, we all have a NY's fitness resolution... whether that might be running 5k, taking daily walks, starting a new activity, losing weight, body building or finding the perfect workout buddy.

What is Y O U R New Year's fitness resolution!?

Let us know in the comments section 😊

21/09/2021

Don’t skip skipping in October 💪🏻

3️⃣0️⃣0️⃣0️⃣ Skips Challenge

09/04/2021

Is your workout routine becoming quite boring?⬇️

➡️Alternate your regular 🏃🏽 with a skipping rope workout.

🔥 By using our speed skipping rope for 15 minutes, you will burn up to 200 calories.🔥

💪🏻 Not only skipping is a great way of keeping fit but it also has many other added benefits: heart and lung fitness, stronger bones, balance and flexibility.

💪🏻 Do you know what is the best part of it? You’ll never get bored of using this speed skipping rope- once you perfected the basic moves, you can just get creative& adventurous and experiment new jumps.

Most importantly... it’s F U N ! ✅

If you’re using a skipping rope in your workout, leave your tips in the comments! ⬇️

05/04/2021

Persistent headaches?
Fatigue?
Dull skin?
Dry mouth?
Weight gain?

Ensure you drink 6-8 glasses or 1.5l-2l of water daily! 👍

Follow us for more

24/03/2021

🔥 Still in time for your summer body- our set of 5 Must-Have KYSHTOK resistance bands will quickly help you tone your body and boost your confidence 🔥

Don't forget to tag us so we can see your progress 💪

20/03/2021

🔥 Do you often ask yourself 'how to lose weight at home?'
🔥 We have put together a great article that answers your question.

Additional and unnecessary weight produces fat around our vital organs, affecting our body’s ability to confront different diseases such as heart attacks. Not

12/03/2021

🔥 Are you ready to burn some calories?
🔥 Get our light& adjustable skipping rope
🔥 Skipping rope& resistance bands bundle available too

09/03/2021

One of the many reasons to include bananas in your daily diet.
🍌

02/02/2021

NOW is the TIME.

We have some TIME for ourselves, NOW that we are still stuck indoors.

Why are we not using it in our favour and workout from home?

Check out this Gym At Home Kit and increase your welbeing whilst working out.

Link bellow

https://www.ebay.co.uk/itm/284109780727

You also get a FREE 7 Days Workout Routine.

https://kyshtok.com/7-days-resistance-band-full-body-workout-program-for-a-gym-at-home-%e2%80%8b/

23/11/2020

Balance your diet !🍽