Bead Flowers

10/05/2026

Blossom: A Gentle 25-Day Journey to Reconnect with Yourself
If you spend your days supporting others, it can be easy to lose touch with your own inner space.

Blossom is a gentle 25-day guided journey designed to offer a daily moment to pause, reflect, and reconnect with yourself.

Beginning on 1st June, the journey combines a beautifully curated gift box (including sacred geometry artwork to colour with the Kolorlan pens, and a few surprise gifts as well) with a simple daily practice: each day, you’ll spend around 10 minutes colouring a small part of your image while listening to a guided colour meditation. Over time, a unique and personal piece emerges—often reflecting exactly what you need to see or understand.

Alongside this, you’ll have access to a private online space, where you can share reflections (if you wish) and be part of a small, supportive group experience.

Participants often describe the journey as calming, insightful, and quietly transformative—a space to reconnect with themselves without pressure or expectation.

This may be something you feel drawn to experience for yourself, or something you might wish to share with clients who would benefit from a gentle, creative approach to self-reflection and emotional wellbeing.

You can find out more here:

Kolorlan "Blossom" adult colouring: 25-day mindful colouring kit for adults. Includes gel pens, sacred geometry art, daily practice in a private online community

23/04/2026

Do you ever feel like you're failing at life and think it's because you're lacking willpower? You may be relieved to know it's not lack of willpower - it's just that you're missing a simple, but hugely effective trick...and I recently wrote an article about it, and shared it in my (free) community. See if this resonates with you... https://www.findmyenergy.co.uk/c/energy-library/the-kaizen-way-how-to-achieve-your-dreams-with-ease-b408868e-b521-4ec0-b933-5fd1a2301fb4

11/03/2026

Pause, watch, listen, notice how your nervous system relaxes and stress melts away. Short, regular doses of this simple strategy every day will change your life faster than you expect.

That's what I learned when I recovered from chronic fatigue and burnout. The solution is simpler than you realise, which is why it seems so hard to believe.

Try it for yourself.
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22/01/2026

For those of you curious about what I'm doing now, this conversation will enlighten you! Listen to the podcast episode here:

After discovering that the medical system had no means of helping her to heal from Chronic Fatigue, Katie Dean took it upon herself to learn how to heal HerS...

13/01/2026

The new TV series, "How the Body Heals Itself", in which I feature as one of the experts, is now available to watch here: https://fawesome.tv/.../the-how-the-body-heals-itself-series
Please enjoy, and share it - this has amazing information and perspectives from people with incredible personal stories and professional experience!

07/12/2025

Please share this, and go to the sign up page to register for the pre-release online party in early January - thank you!

Discover the extraordinary truth about self-healing.This is the official trailer for How the Body Heals Itself, a groundbreaking new TV series (releasing 202...

06/12/2025

Is water more alive than we realize? Can we make water more healing by structuring water for our bodies?! In today’s conversation, we explore what structure...

27/11/2025

Kolorlan Advent Calendar kit: 25-day mindful colouring advent calendar for adults. Includes gel pens, sacred geometry art, daily practice in a private online community

18/11/2025

Based on a Podcast with Katie Dean, PhD and host Philipp Kobald The Past Isn’t Dead. It’s Simply Waiting for Us to Notice History doesn’t knock. It slips in like a draft under the door — quiet, cold, and reminding you that you’ve forgotten something important again. That was the feeling ru...