ArrowEmerald

11/07/2025

I made this for the people who are quietly rebuilding their lives after grief, illness, heartbreak or burnout. If you’re in a place where getting out of bed or brushing your hair feels like a win, this is for you.

It’s a one-page printable with gentle, manageable steps to help you re-enter life slowly and with kindness. I’ve made it as affordable as Etsy allows - just a token amount to help cover the platform’s minimum pricing because I want it to be accessible.

P.S. If that’s still too much, buy it and message me - I’ll refund you. No questions asked. I understand.

🛒 Available in my Etsy shop: https://arrowemerald.etsy.com/uk/listing/4333238182/gentle-reset-routine-printable-simple

08/07/2025

🧼 Cleaning is hard when you're exhausted, in pain, or in a flare.

I created this Low Energy Cleaning Planner with chronic illness in mind - for days when even thinking about chores feels too much.

✔️ Gentle pacing
✔️ Realistic, flexible routines
✔️ No pressure or shame

I live with chronic illness myself, and I know how easy it is to feel behind. This planner is here to help you start small, and feel good about it.

💛 Start where you are. A little progress is still progress.

Find this product in my etsy shop: https://arrowemerald.etsy.com/uk/listing/1885062406/low-energy-cleaning-planner-printable

27/06/2025

🐾 We’ve added two brand new printables to our Pet Care Collection!

🐹 Small Pet Chore Chart - a gentle routine tracker for tiny companions

🩺 Pet Medical Record - keep everything from vet details to vaccinations in one easy place

Browse the full collection and care for your pets your way - simple, calm, and printable at home.

🛒 Available now in our Etsy shop - https://www.etsy.com/shop/ArrowEmerald

12/06/2025

Caring for pets can be joyful... but also a lot to keep track of.
That’s why I created this gentle set of pet care printables - to help you stay on top of meds, routines, vet visits and more 💚

Perfect for busy households, new pet parents, or anyone needing a little extra structure on hard days 🐾

✨ Instant digital downloads
📎 Print or use with a tablet
💚 Designed for real life

➡️ Swipe through to see what’s included!
🛒 Shop the full set on Etsy - https://www.etsy.com/shop/ArrowEmerald?ref=dashboard-header§ion_id=54309202

19/05/2025

Decluttering doesn’t have to be all or nothing.

This printable challenge kit helps you take small, manageable steps - perfect if you're low on energy, overwhelmed, or just don’t know where to start.

🌿 Designed with chronic illness and burnout in mind
🗂️ Includes gentle prompts, checklists & flexible pacing

Start where you are, go at your own pace 💛

🛒 Find it in my Etsy shop - ArrowEmerald - https://arrowemerald.etsy.com/uk/listing/1886349112/gentle-decluttering-kit-printable

15/05/2025

Need help with both focus and follow-through?

My Focus + Friction Planner Bundle is now available - and you’ll save 25% when you buy them together.

These two printable planners are designed to work hand in hand to help you:

✔ Gently build routines that work with your energy
✔ Spot what’s making things harder (and soften it)
✔ Stay focused without pressure
✔ Move at your own pace, with encouragement along the way

Whether you’re dealing with chronic illness, burnout, ADHD, or just life - these pages are here to support you.

*Discount automatically applied at checkout

Find them in my Etsy shop: ArrowEmerald
https://arrowemerald.etsy.com/uk/listing/4299679117/focus-planner-printable-gentle-adhd
https://arrowemerald.etsy.com/uk/listing/4305271503/friction-planner-for-chronic-illness-and

15/05/2025

Are the little things making everything harder than it should be?

The Friction Planner is here to help you gently spot the hidden blocks that slow you down, and ease your way through them.

With kind, practical pages inspired by Atomic Habits, this printable helps you:

✔ Identify what’s getting in your way
✔ Shift your routines with less effort
✔ Move forward at your own pace
✔ Celebrate soft wins and moments of flow

Perfect for anyone navigating chronic illness, burnout, or everyday overwhelm.

💛 This is productivity, the gentle way.

Now available in my Etsy shop: https://arrowemerald.etsy.com/uk/listing/4305271503/friction-planner-for-chronic-illness-and

08/05/2025

08/05/2025

Struggling to stay focused? Try these gentle tips.

Hard days happen - that’s why I’ve included a Troubleshooting Tips page in our 'Focus: Simple Steady Progress' Planner.
It’s a kind, realistic check-in for when your plan isn’t going to plan.

💚 Gentle prompts to help you refocus
🧠 Designed with low energy, brain fog and ADHD in mind
📝 Encouraging support without pressure

Because productivity should feel possible, even on the tough days.

Find it in the Focus Planner - now available in my Etsy shop: ArrowEmerald https://arrowemerald.etsy.com/uk/listing/4299679117/focus-planner-printable-gentle-adhd

07/05/2025

Struggling with daily routines?

You’re not alone - building (and sticking to) routines can feel overwhelming, especially if you’re dealing with low energy, chronic illness, or a busy mind.

That’s why I created the Gentle Routines Planner - a supportive, flexible tool designed to help you find your own flow, one step at a time.

🧡 Set weekly intentions
🌱 Map out gentle daily routines
🕰️ Focus on what truly matters
💤 Make space for rest and reset

There’s no pressure here - just small, achievable steps that move you forward, at your pace.

Available now in my Etsy shop 💻
https://arrowemerald.etsy.com/uk/listing/1891957598/gentle-routines-daily-planner-printable

02/05/2025

If you struggle to focus because of low energy, ADHD, or chronic illness, you’re not alone. I created this gentle focus planner to help break things down and support slow, steady progress. 💛

Now available in my Etsy shop at 25% off (ArrowEmerald) - https://arrowemerald.etsy.com/uk/listing/4299679117/focus-planner-printable-gentle-adhd