BoulderFlash

BoulderFlash Bouldering tips and gear
THE place for bouldering geeks - guides, shop, videos, news and community

31/12/2025

Ready to climb without ropes and let the water catch your fall? 🌊
Our latest blog “How to Try Deep Water Soloing for All Levels” breaks down everything you need to know: from picking the right spots and gearing up safely, to tips for beginners and how to push limits if you’re already sending.

Tap the link in comments to read, plan your trip, and dive into adventure!

30/12/2025

Can running actually help you climb harder?

The short answer: YES, if you do it right. Here’s the cheat sheet on combining them without killing your gains:

1. Timing is key: Run on your climbing days (ideally after your session) to keep your rest days truly restful.
2. Keep it short: 1-2 sessions a week for 30 mins is the sweet spot for most boulderers.
3.Power over distance: Hill sprints and intervals transfer better to explosive climbing moves than long, slow jogs.
4. Recovery boost: Aerobic fitness actually helps you recover faster between attempts on your project!

Read the full breakdown through the link in comments!

From the gym to the grocery run, and everything in between. The Kavu Tote It All lives up to its name.Cozy sherpa fleece...
29/12/2025

From the gym to the grocery run, and everything in between. The Kavu Tote It All lives up to its name.

Cozy sherpa fleece meets durable corduroy with a Massive 10.5L capacity and Reinforced straps for heavy hauling.

Whether you’re packing climbing shoes or snacks, do it in style. Shop now through the link in comments!

28/12/2025

What’s the weirdest thing you’ve done to improve your climbing?

Superglue on cuts? Homemade pinch blocks?
We covered the tales and trials of unorthodox methods on the blog click the link in Bio to read more! Tell us your secrets below!

Ready to start hangboarding but intimidated by the pro boards?The YY Vertical Board Light was built just for you. It’s g...
27/12/2025

Ready to start hangboarding but intimidated by the pro boards?

The YY Vertical Board Light was built just for you. It’s got everything you need to build finger strength safely without wrecking your skin:
- Skin-friendly poplar wood (super comfy grip!)
-Essential pockets: 4-finger, 2-finger, and jugs.
-Elastic band attachment to make pull-ups easier while you build strength.

Start your training journey the right way. Grab yours at the link in bio!

26/12/2025

Build the ultimate climber's home gym with these essentials:
1. A solid Hangboard (like the YY Vertical Board Light or Beastmaker)
2. Portable Hanging Grips (perfect if you can’t drill walls!)
3. Gym Rings or TRX for body tension
4. A Pinch Block for that grip strength
5. And of course... GOOD chalk.

We’ve got the full guide + workout tips on the blog! Tap the link in our bio to read more

Sending festive vibes to our whole community today! Whether you’re braving the cold at the crag or currently in a food c...
25/12/2025

Sending festive vibes to our whole community today!
Whether you’re braving the cold at the crag or currently in a food coma on the sofa, we hope you have an amazing Christmas.

Thanks for supporting with us this year.

23/12/2025

5 Signs You Have Climbing Imposter Syndrome

1. You think everyone else is better than you.
2. You say you’re “not strong,” even when you send hard.
3. You minimise success (“The setting was soft” / “It was just luck”).
4. You over-train to compensate for feeling “behind.”
5. You feel empty even after a big send. Sound familiar?

It’s time to reframe your mindset. Tap the link in our bio to read more!

Tired of chalk spills in your bag? We’ve got you. The Evolv Corduroy Bucket features a secure magnetic roll-top closure ...
22/12/2025

Tired of chalk spills in your bag?

We’ve got you. The Evolv Corduroy Bucket features a secure magnetic roll-top closure to keep the chalk inside the bucket. Plus, it looks incredible.

Shop now through the Link in comments!

21/12/2025

Got a finger injury and itching to climb again?
Check out our latest blog post that is packed with expert tips, rehab advice, and a step-by-step guide to help you return stronger and safer.
Whether you’re ready to hangboards or rope up again, we’ve got your back.

Tap to read the full blog at BoulderFlash through the link in comments!

Protect your fingers and climb harder with Climbskin Finger Tape! Designed specifically for climbers, this high-quality ...
20/12/2025

Protect your fingers and climb harder with Climbskin Finger Tape!

Designed specifically for climbers, this high-quality tape offers reliable support and skin protection during your most intense sessions. It’s perfect for preventing injuries, supporting joints, and covering cuts or abrasions.

Highlights:
âś” Pack includes 3 rolls in different widths
âś” Comes in a handy storage tin
âś” Strong, durable, and breathable material
âś” Easy to apply and adjust for the perfect fit

Buy now through the link in comments!

19/12/2025

Breathe better, climb harder!

Did you know that conscious breathing is the secret to unlocking your next grade? It’s not just about getting air—proper breathwork helps delay muscle fatigue, sharpen your focus, and keep fear under control when you're high off the deck.

Key Benefits:
âś” Boosts endurance by improving oxygen efficiency
âś” Calms the nervous system to manage anxiety
âś” Check out the full guide to start training your lungs today!

Read more through the link in our comments!

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