Mr Run

16/12/2024

Really happy to have supported Run Plymouth’s newest event, the Reindeer Run, a festive 5k and 2k fun run around Central Park yesterday, 15 December! It was great it, was fun & see you again soon! 😀👍👍👍🏃🏃‍♀️

Run PlRun Plymouth

06/12/2024

Sounds like a great day out. In addition to some much needed winter running, of course!
🏃‍♂️🥇🏃‍♂️🥇🏃‍♂️🥇

NOTE: we still have several Mr Run Sponsor's Special FREE race entries to give away. If you are near Plymouth and interested in participating email us at contact AT runmrrun DOT com 📬 Tell us your name and which of the races (2k or 5k) you'd like to participate in.

🎄 COMPETITION TIME!🎄

Get ready to make this Christmas extra magical! We're giving one lucky family the chance to win a festive experience! Here's what's up for grabs:

🎅 4 x entries to Reindeer Run 2024 - get your antlers on and join the fun!
🏊‍♀️ Family Day Pass to Plymouth Life Centre - enjoy swimming, climbing, inflatables for the kids and gym access for adults!
⛸️ 4 x ice skating passes to Plymouth's Winter Wonderland - glide into the Christmas spirit!

To enter, comment below with your favourite Christmas carol. 🎶 Whether you love Silent Night or can’t stop singing Jingle Bells, we want to know!

Let the festive fun begin! 🎁 Good luck to everyone, tag your friends, share this post and spread the festive joy!

Terms and conditions:
Entries close on Sunday 8th December, and the winner will be randomly selected. The Ta**us Events team will contact the winner directly with all the details on how to redeem their prizes.

Prizes must be redeemed before 1st January 2025, the prizes cannot be exchanged for cash and only one winner will be selected.

One Plymouth, Plymouth's Winter Wonderland Central Park 2024, Plymouth Active, St Luke's Hospice Plymouth, Mr Run

09/11/2024

We are delighted to be able to sponsor the Reindeer Run - an event that promotes running within the community, encourages fitness and active lifestyles and fosters a spirit of fun and togetherness. To all the runners taking part - we wish you a wonderful day, lots of running success (who knows, some PBs too!) and above all tons of FUN!

We’re thrilled to announce Mr Run as our first kilometre sponsor for Reindeer Run 2024! 🎉

Mr Run are the experts in nutritional support for physical activity, offering supplements helping boost energy, hydration and endurance for both seasoned runners and first-time athletes. Informed by science and fuelled by passion, they are on a mission to get everyone to push through their mental and physical boundaries, perfectly aligning with the spirit of Reindeer Run 2024. ⚡🦌

Mr Run will also be giving out sample bottles of their products to select participants on race day. Reindeers, be sure to look out for their signs as you navigate the course! 👀

Check out their full product range here: https://runmrrun.com/

Sign up for Reindeer Run 2024: runplymouth.co.uk/reindeer-run

30/10/2024

"Excellent supplement. Clean ingredients. Definitely helps with sleep and recovery" Daniel

THANK YOU, Daniel!

08/10/2024

😮 SURPRISING FACT about CREATINE: even though it is best known for improving muscle strength and mass, creatine supplement has many benefits for the 🧠BRAIN🧠 too!

A growing body of scientific research shows that creatine supports cognition, memory, attention and mental health. And it is even being investigated for potential benefits for reducing anxiety, ADHD and even epilepsy! 🤞

01/10/2024

Thank you Carole for this fantastic feedback. Amazing to hear!

01/10/2024

It's never too late 💪

Proving age is just a number….

Congratulations! You are an inspiration.

A 76-year-old athlete has completed a challenging marathon and received a standing ovation from the crowd. Enedina Modesta Perez, successfully completed the marathon after running for more than 5 hours. She received cheers and applause from the spectators as she crossed the finish line. Her impressive feat serves as an inspiration to people of all ages and demonstrates that determination and hard work can help anyone achieve their goals, regardless of their age.

We are unsure how the eye injury occurred. If you can shed any light, please let us know.

22/09/2024

Taurine occurs naturally in the human body and is essential for energy metabolism, endurance, muscle strength, repair, hydration 💦 and heat regulation 🥵, making it one of the best fitness and sports supplements.

It can be used as a pre workout to boost your running or cycling energy or enhance any other exercise.

🧬 BENEFITS BEYOND ATHLETICS 🧬 Taurine is one of the essential amino acids needed for healthy functioning of the brain, liver and the heart. Our bodies use it to regulate and balance digestion, blood pressure and bone density, amongst many other things

It plays an important role in healthy ageing and longevity too!

Based on the results from their studies the scientists at Columbia University named taurine 🌺’THE ELIXIR OF LIFE’🌺

Older individuals or athletes who push themselves too hard may experience muscle loss and weakness and a reduced ability to benefit from exercise. Taurine allows you to push harder or for longer, giving your body what it needs to grow and repair muscle.💪

Taurine can be taken by vegans, athletes who exercise in hot weather, older individuals or anyone looking to boost their physique and performance or speed up recovery.

Get yours today at https://runmrrun.com/shop/

12/09/2024

💧 RAPID REHYDRATION & RECOVERY - Mr Run’s electrolyte powder hydration drink can be taken pre workout, intra workout or after exercise, whether you are running, cycling, hiking or working out in the gym. Use for energy and rapid post workout recovery to replace minerals and salts you lose through sweat.

⛰️ HYDRATION WITH HIMALAYAN SALTS to provide best and purest forms of minerals sourced from high up Himalayan mountains. A sports isotonic drink formula based on World Health Organisation standards for oral rehydration solutions and decades of research

🚫 SUGAR FREE, ZERO CALORIES - compared to other sports drink powders, gels and chews, our electrolyte drink is gluten free, contains zero sugar, carbs or calories and is without artificial additives.

💦 PERFECT FOR FASTING, LOW CARB and weight loss diets. Carbohydrates help your body absorb liquid and electrolyte minerals from the gut, so when calorie cutting or following low carb diets it is best to hydrate throughout the day. This electrolytes drink serves as a perfect keto or fasting salt replacement to help your body maintain water balance and avoid dehydration.

💰 GREAT VALUE FOR MONEY - one tub provides up to 100 servings! Simply scoop the powder, add to water and stir. Drink straight from the glass or add it to your running accessories or cycling hydration pack or sports bottle and go!

18/03/2024

Many of The Club Runners will be found on trails and in parks across the land participating in great and popular weekly parkruns.

Read the full article: 13 Types of Runners – Which One Are You?
▸ https://lttr.ai/AQOye

01/03/2024

Association between muscle strength and sleep quality and duration among middle-aged and older adults: a systematic review

Read the full article: 7 Ways to Keep Muscle As You Age & Reduce Age-related Muscle Loss
▸ https://lttr.ai/APZcE

&Running

27/01/2024

Every time you use your muscles to deliver a high intensity, short burst of action – for example lifting a heavy weight, sprinting, or brief bouts of fast uphill running, the energy for such actions comes from this ATP-PC.

Read more 👉 https://lttr.ai/ANp1e

&Running

If you’ve heard of creatine, the first thing that pops into mind when you hear that word is a big muscle guy pumping iron in the gym. And if you haven’t yet heard of creatine and ask around, the fir