Dream Catcher Gifts And Shamans Rest

16/08/2026

25/07/2026

11/06/2026

SHAMAN’S REST IS COMING TO SHENSTONE 🌿

We are delighted to announce that monthly Sound Baths with Andrew Elson are coming to Shenstone Village Hall.

Take time out from the busyness of everyday life and immerse yourself in the healing vibrations of gongs, singing bowls, drums and sacred instruments designed to help you relax, unwind and restore balance.

✨ Reduce stress and anxiety
✨ Deep relaxation for mind and body
✨ Improve wellbeing and inner calm
✨ A peaceful space to reconnect with yourself
✨ Suitable for beginners and experienced attendees alike

Whether you are looking to release tension, improve sleep, or simply enjoy an hour of tranquillity, these monthly gatherings offer a chance to pause, breathe and reset.

📍 Shenstone Village Hall
🎵 Monthly Sound Baths with Andrew Elson
🌿 Hosted by Shaman’s Rest
📅 Dates to be announced soon

Spaces will be limited, so keep an eye on our page for booking details.

Where Spirit and Nature Align

03/06/2026

New Spiritual Community Is Beginning in Lichfield 🌙

Have you ever wished there was a place where you could simply sit with like-minded people and talk about spirituality, meditation, personal growth, crystals, healing, nature, and life?

I’m delighted to announce the launch of the Shaman’s Rest Community Circle.

This isn’t a course or a workshop. It’s a friendly monthly gathering where we can connect, share experiences, support one another, and build a genuine spiritual community right here in Lichfield.

✨ Guided Meditation
✨ Spiritual Discussion
✨ Meet Like-Minded People
✨ Share, Connect & Grow
✨ No Experience Needed

📍 Brewhouse & Kitchen, Bird Street, Lichfield
🗓 First Monday of Every Month
🕖 7:00pm – 8:30pm
💷 £5 per person

Whether you’re just beginning your spiritual journey or have been walking the path for many years, you’ll be warmly welcomed.

Let’s create something special together.

Where Spirit and Nature Align 🙏

Andrew Elson
Shaman’s Rest

21/05/2026

✨ NEW AT LICHFIELD LEISURE CENTRE ✨

We’re excited to be hosting our very first Sound Bath Sessions in partnership with Shamans Rest 🧘‍♀️

Take time to relax, reset and restore with a deeply calming experience designed to help reduce stress and promote wellbeing for both body and mind.

🧘 Studio Session
📅 1st June
🕖 19.15 – 20.15

🌊 Pool Session
📅 26th June
🕗 20.00 – 21.00

To book….

https://www.eventbrite.co.uk/o/shamans-rest-56257332883

05/05/2026

Your comments below please 🧙

Why You Sometimes Feel WORSE After a Sound Bath…”

No one really talks about this.

Not every session leaves you floating.

Sometimes you feel:
• Emotional
• Tired
• Heavy
• A bit unsettled

👉 And that can be part of the process…

⸻

Here’s why:

• Emotional release
Stuff you’ve been holding in… starts to come up

• Nervous system reset
Your body finally drops out of stress mode

• Energy shifts
Things move… and that doesn’t always feel comfortable at first

⸻

But here’s the problem…

A lot of sessions end too quickly.

No grounding
No support
No time to come back

👉 That’s when people leave feeling off.

⸻

This is the difference.

Anyone can play instruments.
Not everyone can hold a safe space.

⸻

That’s why I keep my sessions small.

In our 515-year-old cellar in Lichfield,
it’s not about the performance… it’s about the person.

You’re guided in properly
Brought back gently
And we sit, chat, and ground after

Because the real work isn’t just the sound…
it’s how you’re held through it.

⸻

Done properly — this work is powerful.
Done badly — it’s just noise.

⸻

If you’ve ever felt like this after a session… you’ll understand this.

If you’re curious to experience it properly,
you can find upcoming sessions at AndrewElson.com