Christina Ribel

Christina Ribel Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Christina Ribel, Compras y ventas al por menor, Marbella.

I HELP YOU live better, SLEEP 💤 & be HAPPY 🤪
Holistic Sleep Guide
Reiki Therapist
Nutritionist
Creator of The Sleep Plan Method
Author of The Sleep Plan Book
www.christinaribel.com

STOCKHOLM ✨🤍🙏🏻Coming to Stockholm this summer! I’m so happy to share that I’m finally coming to Sweden this summer - I’m...
17/06/2026

STOCKHOLM ✨🤍🙏🏻Coming to Stockholm this summer!

I’m so happy to share that I’m finally coming to Sweden this summer - I’m opening my calendar for private sessions in STOCKHOLM from July 1st to August 6th.

After almost two years in Marbella, it feels incredibly special to bring my work home and meet both familiar and new faces in person.

During my time in Stockholm, I’ll be offering:

✨ Reiki Therapy with crystals and energy healing

✨ Inside Out Treatment : my signature session combining Reiki, gua sha facial, Korean-inspired face, head and scalp massage release, lymphatic drainage, crystals, and organic essential oils

✨ Sleep Coaching using The Sleep Plan Method, created by me

✨ Menopause Coaching with somatic guidance and nervous system support

All sessions are designed to help you slow down, release stress and tension, sleep better, and reconnect with yourself.

Sessions are available in 30, 45, 60, and 90 minutes.

I’m based in Saltsjöbaden, have access to a beautiful space on Södermalm, and can also offer home visits depending on location.

✨ Private sessions from 1 500 SEK

60 min Reiki Therapy, Coaching, or Combination Session
1 800 SEK

45 min Inside Out Treatment/ or The Gua Sha face scalp jaw tension release: 1 500 SEK

✨ Save with packages

5 × 60 min sessions 6 500 SEK (value 9 000 SEK)

Many clients choose weekly sessions for deeper support and lasting results.

I’m only in Stockholm for a short time, and availability is limited.

Send me a DM w any questions, to know availability, hear about early bird offers, all prices, or to set up a call or message to explore what could work best for you. ❤️

I can’t wait to see you this summer.

knus knus,
Christina

16/06/2026

I say it when i do sleep talks for schools - and it hits every single time 🙏🏻✨✨

“Make your bed” every single morning - if you have not already listen to this and also listen to his advice about how to meet the sharks of the world!

Knus knus

15/06/2026

To be blessed with people like this
is what life is all about ♥️♥️♥️♥️
Be kind Be true Be you always 🙏🏻
knus knus knus

Slow Down For Your Nervous System 🤍The other week a dear friend of mine told me I needed to be a little more Andalusian....
14/06/2026

Slow Down For Your Nervous System 🤍

The other week a dear friend of mine told me I needed to be a little more Andalusian.

At first, I didn’t quite get it.

I wanted to make plans, and she said, “Don’t plan. Take a slow morning.”

The funny thing is, it wasn’t really the planning itself. It was the pace. I wanted to decide, organise and move on to the next thing instead of letting things unfold a little more naturally.

And it got me thinking.

I think we often misunderstand what slowing down really means.

It doesn’t always mean doing less. It doesn’t mean we stop planning or stop living our lives. Sometimes it simply means slowing down what we’re already doing.

Before moving on to the next thing. Before deciding what, when and where. Before rushing ahead.

Walking a little slower. Drinking your coffee without rushing. Taking a breath before answering. Listening instead of planning the next thing. Folding the laundry without trying to finish three other things at the same time.

Not rushing through life as if every moment is an emergency.

The nervous system feels the pace we move through our days, and when everything becomes faster, louder and more urgent, the body often follows.

Today, try slowing down just a little.

Not because you have less to do, but because you deserve to experience your life while you’re living it.

So maybe we could all be a little more Andalusian once in a while 🌸

I know I’m going to try. I’ll probably still make my lists and plans, but perhaps a little slower and with a little more space in between.

How about you? 🤍

And if slowing down feels harder than it sounds, that’s often where the real work begins. I’d love to help.

DM me if you’d like support through a session focused on sleep, nervous system regulation, Reiki, face tension release or somatic coaching.

knus knus,
Christina

13/06/2026

Hold on to the great sparks in your life - and remember to be one and spread that light too ✨🙏🏻♥️

✨ THE FINAL 2 WEEKS OF OUR SLEEP RESET JOURNEY Join us for the last two weeks of our Frangipani Sleep Reset Workshops.Ea...
11/06/2026

✨ THE FINAL 2 WEEKS OF OUR SLEEP RESET JOURNEY

Join us for the last two weeks of our Frangipani Sleep Reset Workshops.

Each session includes:
• A gentle somatic exercise to help regulate the nervous system and release tension from the body
• Practical sleep coaching and support tailored to your Sleep Plan journey
• A deeply relaxing sound frequency healing to close the session

Whether you’re continuing your existing plan or joining us to begin your reset, you are warmly welcome.

🌞 Next week’s theme: Morning Reset

Because great sleep doesn’t start at bedtime.

We’ll explore how the way you begin your day affects your energy, stress levels, nervous system, and sleep at night. You’ll leave with simple tools and habits to create calmer mornings and better nights.

Limited spaces available.

DM or WhatsApp Christina on +1 646 977 6201 for more information.

At the beautiful Frangipani, Mijas 🤍 Book online Frangipani Costabella | Wellness Space in Marbella

Creator of The Sleep Plan Method & author of The Sleep Plan ✨

knus knus,
Christina Ribel 🤍

Hi Beautiful you! When people ask me about sleep, they often expect a list of supplements or tricks. The QUICK sleep fix...
10/06/2026

Hi Beautiful you!

When people ask me about sleep, they often expect a list of supplements or tricks. The QUICK sleep fix!

But some of the biggest changes came from things that had very little to do with sleep itself.

Learning to slow down.
Creating more calm in my days.
Reducing overstimulation.
Getting outside earlier.
Being kinder to myself.
Supporting my nervous system.

Sleep is rarely just about sleep …so what will you try tonight?

knus knus,
Christina

08/06/2026

Good Morning Beautiful Human 🤍

Before checking your phone.
Before answering messages.
Before rushing into the day.

Take a moment for yourself.

This morning I stepped out onto my terrace, moved my body a little, gave myself a hug, took a deep breath and checked in with how I was actually feeling.

Sometimes we wake up carrying tension we didn’t even realise was there.

A stiff neck.
Tight shoulders.
A busy mind.
A nervous system already preparing for the day ahead.

So instead of jumping straight into doing, I invite you to spend just a few moments being.

Stretch.
Breathe.
Move gently.
Give yourself a squeeze.
Let your body know you’re listening.

Small moments like these may seem simple, but the nervous system notices them more than we think.

Wishing you a calm and beautiful day ahead 🌙

knus knus,
Christina

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Marbella
29602

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