True Grit Spin Studio

True Grit Spin Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Grit Spin Studio, 10001 100 Avenue unit 103, Grande Prairie, AB.

STUDIO ETIQUETTE REMINDER To help create the best experience for everyone, here are a few friendly reminders:⏰ Arrive Ea...
06/03/2026

STUDIO ETIQUETTE REMINDER

To help create the best experience for everyone, here are a few friendly reminders:

⏰ Arrive Early our doors lock 2 minutes before class starts. Please plan accordingly!

• Returning riders: Arrive at least 7 minutes before class• First-time riders: Arrive at least 15 minutes before class so we can get you set up properly and answer any questions.

Let’s Talk Phones we love seeing your selfies, bike pics, and pre-class excitement! Feel free to use your phone before class starts.

Once class begins, we ask that all phones be placed on Do Not Disturb and put away for the duration of the ride.

Our classes are only 45 minutes long, and that’s time you’ve carved out of your day for YOU. We encourage you to disconnect, be present, and fully immerse yourself in the experience.

A phone lighting up during class can be distracting to both your instructor and fellow riders, so we appreciate your help in creating a focused environment for everyone.

🚻 Washroom Breaks we completely understand—when you need to go, you need to go! But whenever possible, please try to use the washroom before class begins.

Frequent trips in and out of the studio can be distracting for other riders and interrupt the flow of class.

💛 Thank you for helping us create an incredible experience for every rider. We appreciate you and can’t wait to ride with you!

MEET THE MOTIVATOR 💜 What’s always in your gym bag?Lululemon water bottleMy favorite purple towelsHi-Chew wrappers from ...
06/03/2026

MEET THE MOTIVATOR 💜



What’s always in your gym bag?
Lululemon water bottle
My favorite purple towels
Hi-Chew wrappers from last class’s snack sesh (don’t judge 😂)

Favorite pre-class ritual?
Listening to my playlist in the car and having a little jam session before heading into the studio.

How would you describe your class in 3 words?
Hype
Inviting
Refreshing

Advice for someone who wants to start but feels intimidated?
“It can be so overwhelming walking into a new space, but it can also be one of the most rewarding things you do. It definitely was for me at True Grit. Taking that first step is worth it.”

What do you love most about the True Grit community?
The sense of belonging. It’s something you feel the moment you walk into the room, without anyone having to say a word. It’s an unforgettable feeling and one that has always kept me coming back.

Do you ever get nervous before class?
All the time!!! It’s human. And honestly, it reminds me that I care.

If your class had a warning label, what would it say?
Warning: Ain’t no party like a True Grit party

REAL TALK You are probably never going to feel 100% motivated.There will always be reasons not to come.You’re tired.Work...
05/30/2026

REAL TALK

You are probably never going to feel 100% motivated.

There will always be reasons not to come.

You’re tired.
Work was stressful.
The couch is comfortable.
The laundry needs folding.
You’ll start next week.

But here’s what we know:

Nobody regrets showing up for themselves.

Not once have we heard someone say,
“I wish I hadn’t taken that class.”

What we hear instead is:

💛 “I feel so much better.”
💛 “I needed that.”
💛 “I’m so glad I came.”

You don’t need to feel motivated.

You just need to show up.

We’ll take care of the rest.

🚲 See you on the bike.

WAITLIST TALK First off… GET ON THE WAITLIST People book classes right away because they don’t want to miss their favour...
05/27/2026

WAITLIST TALK

First off… GET ON THE WAITLIST
People book classes right away because they don’t want to miss their favourite spot or bike — but life gets busy, plans change, and we end up having quite a few cancellations! So don’t give up just because you see a waitlist. There’s a really good chance you’ll still get into class, so stay ready to ride or hit the mat!

Here’s how it works:
You can be added into class up to 2 hours before class starts if a spot opens up. BUT if someone cancels less than 2 hours before class, the system won’t automatically add you in. So if you still want to come, you can simply remove yourself from the waitlist and book yourself directly into the open spot — YAYYY

Also, if you notice you were first on the waitlist and suddenly moved to second or third, don’t panic! That usually means we had to remove a bike from class because it needs maintenance or had a last-minute issue. We always want as many riders in class as possible, but sometimes equipment breakdowns happen unexpectedly. We truly apologize for the inconvenience and appreciate your understanding ❤️

Just know — WE WANT YOU HERE

MEET JUSTYCE What’s always in your gym bag?ElectrolytesSpin shoesColorful markers for a cutie whiteboard alwaysCandlesMy...
05/27/2026

MEET JUSTYCE



What’s always in your gym bag?
Electrolytes
Spin shoes
Colorful markers for a cutie whiteboard always
Candles
My phone with a vibey playlist ready to go
& a snackie for in between classes!

Favorite pre-class ritual?
Taking a quiet moment to breathe, set an intention, and remind myself that this hour is for connection, growth, and feeling good.

How would you describe your class in 3 words?
Empowering
Uplifting
Vibey

Advice for someone who wants to start but feels intimidated?
“You don’t have to be ‘ready’ — you just have to be willing to try. Everyone in that room has been new before, and you’ll be met with more support than you expect.” 🩷

True Grit truly loves seeing new faces!!

What do you love most about the True Grit community?
The genuine support. It’s a space where people show up as they are, lift each other up, and celebrate every small win.

Do you ever get nervous before class?
A little, yes
But it’s a good kind of energy. It reminds me how much I care about creating a space where people feel seen and supported.

If your class had a warning label, what would it say?
Warning: You might leave feeling stronger, more confident, and more connected than when you walked

MEET THE MOTIVATORWhat’s always in your gym bag?🍫 Snacks💁‍♀️ Hair stuff… lots of hair stuff🧦 Extra socks💧 Electrolytes &...
05/20/2026

MEET THE MOTIVATOR

What’s always in your gym bag?
🍫 Snacks
💁‍♀️ Hair stuff… lots of hair stuff
🧦 Extra socks
💧 Electrolytes & drink powders
🎀 Sweat headbands
💍 Random jewellery
🍬 Gum
✨ Women products
🗑️ And somehow… garbage 😂

“There’s definitely more in there but I can’t reveal all my secrets.” 👀

Favorite pre-class ritual? A kitchen dance party with my dog while getting hyped for class And obviously the classic thirsty pic

YDescribe your class in 3 words: Empowering, Strong, Chaotic

Advice for someone nervous to start?“It’s okay to feel uncomfortable — that’s where growth happens. And remember… nobody’s watching you because they’re too busy trying to make it through as well!

What do you love most about the True Grit community? The people. Real friendships start here and you can truly feel the support from everyone around you.

Do you ever get nervous before class? Nervous… yes Especially when the boss or other instructors randomly show up.

“But honestly, it usually happens when I push outside my music comfort zone.”

If your class had a warning label…BIG SCHMABS CHAOS!! High energy. Heavy resistance. Zero chi

🚨 TRUE GRIT SPIN STUDIO IS HIRING! 🚨We’re growing our team and looking for passionate, energetic Group Fitness Instructo...
05/16/2026

🚨 TRUE GRIT SPIN STUDIO IS HIRING! 🚨

We’re growing our team and looking for passionate, energetic Group Fitness Instructors to join the True Grit community!

We’re currently hiring instructors for:
✨ Strength / Lifting Classes
✨ Barre
✨ Pilates
✨ Yoga

📅 Weekend & weekday opportunities available!

We’re looking for someone who is:
✔️ Dependable
✔️ Positive & motivating
✔️ Passionate about health + fitness
✔️ Loves connecting with people and building community
✔️ Excited to create an inclusive, welcoming environment

At True Grit, it’s more than fitness — it’s about connection, confidence, energy, and community. ❤️

Interested or know someone who would be a great fit?
📩 Send us a message or email your resume to [email protected]

MEET THE MOTIVATOR!  What’s always in your gym bag?👟 Gym shoes💧 Water bottle👕 Change of clothes🍫 SnaaaacksFavorite pre-c...
05/14/2026

MEET THE MOTIVATOR!



What’s always in your gym bag?
👟 Gym shoes
💧 Water bottle
👕 Change of clothes
🍫 Snaaaacks

Favorite pre-class ritual?
🎶 Listening to the playlist while driving to lock in the choreo & counts

Describe your class in 3 words:
✨ Upbeat
🎵 Rhythmic
🔥 Challenging

Advice for someone nervous to start?
“Your first ride isn’t about being perfect. Enjoy the music, feel the vibes, and let the energy of the room carry you through the ride!”

What do you love most about the True Grit community?
“The kindness. The support. The way everyone uplifts and motivates each other every single day. It’s so inspiring seeing people show up for themselves and work hard together.”

Do you get nervous before class?
Nervous? Nope 😎
EXCITED? ABSOLUTELY 🥳

If your class had a warning label…
⚠️ “NO BREAKS AHEAD” 😂🔥


Happy Mother’s Day to all the incredible moms out there! 💐🤍From the True Grit Crew, we’re sending so much love your way ...
05/10/2026

Happy Mother’s Day to all the incredible moms out there! 💐🤍

From the True Grit Crew, we’re sending so much love your way today. To celebrate YOU, we’re offering 20% OFF all 10 Punch Passes!

No code needed, the discount is automatically applied at checkout

Treat yourself, gift a mama, or grab your rides for the weeks ahead. You deserve it 💛

🐾✨ PUPPIES & PILATES IS BACK ✨🐾Get ready for the cutest workout ever at True Grit 💛We’re teaming up with  for a feel-goo...
05/04/2026

🐾✨ PUPPIES & PILATES IS BACK ✨🐾

Get ready for the cutest workout ever at True Grit 💛
We’re teaming up with for a feel-good class that gives back.

Think: Pilates + puppies + endorphins = 🥹🐶🔥

📅 Sunday, May 24, 2026
⏰ 11:45AM & 1:00PM

🎟️ Tickets are $35 (non-refundable)
🚨 Tickets go on sale 2 WEEKS before the event — these WILL sell out fast!
💛 100% of proceeds go to Bandaged Paws Animal Rescue
🐾 Extra donations always welcome

Spots are limited, so set your reminders + grab your bestie

👉 Book at truegritspinstudio.com

Address

10001 100 Avenue Unit 103
Grande Prairie, AB
T8V2R3

Alerts

Be the first to know and let us send you an email when True Grit Spin Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to True Grit Spin Studio:

Share