Serene.eco

09/06/2026

This is for you if you want to understand how food speaks to your body, nervous system, hormones, stress. You will be able to integrate the practical tools in the workshop directly in your life! Questions? Send them in advance via WhatsApp, DM or ask them life during the workshop.

Book your spot via the link in bio. 👆

11/05/2026

Do you want to understand your body and what it needs?
Then this Expert Session is for you!
Join us for a 2-hour Expert Session on nutrition & the nervous system with Mieke from .
She shares her expertise on the subject, answers your questions and gives practical hands-on information & tools that will impact your energy, hormones and stress.

Clear insights . Simple tools that you can use directly . Space for questions . Good vibes in a cosy, warm space

Tea, snack, notebooks & pens are provided.

🌍 Session in Dutch
📍 At Serene Antwerp . Otto Veniusstraat 28
🗓️ Friday 29.05.2026 . 19h-21h

Book your spot via the link in bio 👆

13/04/2026

A moment to return to yourself

Breath Flow and Meditation Flow invite you to slow down, soften and reconnect.

You can join each session separately, or experience them both for a deeper experience — allowing space to release, reset and restore from within.

These sessions guide you to:
A gentle pause.
A moment where nothing is expected of you.
A deep connection to yourself.

👉 Explore the sessions or book your free session if this is your first time via the link in bio.

13/04/2026

Strength that supports you. Yes!

Powerhouse Pilates is a focused session designed to build deep strength, stability and control.

We work from the core: not just physically, but with awareness and intention.
Each movement is precise, steady and supportive, helping you feel stronger, more aligned and connected in your body.

No rush. No pressure. Just strength that builds gently from within.

👉 Book your session via the link in bio. Is this your first time at Serene? Then join with your free session!

13/04/2026

Curious to experience Serene?

We invite you to come and discover the space, the sessions and the feeling, with a free try-out session.

Serene is a place where movement, breath and calm come together.
Where you can reconnect with your body, without pressure or expectations.

No experience is needed.
Just come as you are.

👉 Reserve your spot via the link in bio.

30/03/2026

30/03/2026

26/03/2026

T H A N K Y O U ! ! !

Yesterday at Serene, we wrapped up our free trial week.
Thank you so much to everyone who joined us!

💛 We absolutely loved it 💛

From today, we continue with our sessions. As we keep evolving and fine-tuning our schedule, we warmly invite you to come and join us.

Bring positive energy into your day with a session that truly fits your needs. Invite a friend and turn it into a meaningful moment together 💛

✨ For 2 more days, you can still enjoy our special launch offer — with big discounts on credits, so you can book your sessions at the best rate.

-- >> www.serene.eco

Will you join us?

Love,
✨