Kiran Jot Yoga

Kiran Jot Yoga Kundalini Yoga, Prenatal Yoga, Meditation, Moon Gong Sound Healing. Classes and 1:1
www.kiranjot.yoga

23/08/2026

Day 7/8 x x x gosh the grief that’s floated to the surface and now more a steady freedom of clarity and calm. I’m not so exhausted today. It’s been exhausting. It’s been a lot. The healing / empowering path is a braveheart road. Sometimes I want to just “pause” it all, sometimes I’m a Hot mess, sometimes the chaos is the safe zone, so the reflections I am receiving are gods gift to a deeper root to unearth and w**d to let go.
The lotus births from the mud. I’m loving this process. It’s for me but I share authenticity as the masks are done. 🪄🪄🪄🪄🪄🪄🪄

I had a wild gift from god with a person from my past that really dimmed my light 1993ish era come eye to eye and a soul sister witnessed me stand my ground, have very powerful yet kind boundaries and to see me unshakable. Wow to know how far I have grown and now can soar like the heart’s truth, an eagle high, so liberating. I do feel so free today. And the timing with this eclipse envelope. Magical ✨✨✨✨✨ shout out to Alison Lasek for nudging me along with that novel. Wow ✨🩷✨ to be seen x

Beautiful email I am so excited for this festival. I am every year. My children will come along this year too. 1-5 Octob...
22/08/2026

Beautiful email I am so excited for this festival. I am every year.
My children will come along this year too. 1-5 October 2026

KUNDALINI YOGA FESTIVAL AUSTRALIA 1st-5th OCTOBER 2026 KUNDALINI RISING

21/08/2026

Who do you show up for ?
Who do you move for ?
What moves you ?
Wants unearthing in the depths of your being ?
The body keeps the score so bring out the excavator, I’m releasing so much before the next eclipse this is a powerful portal to close chapter and doors and energetic ties that weigh you down.
Drop the weight.
Interesting times 🌊🌊🌊🌊🌊🌊🌊🌊
Move the waters / emotions
Free yourself, for you ….. the change starts with you.
Time.
Dancing is healing.
Feel the Love.
🩷🩷🩷🩷🩷🩷🪩🩷🩷🩷🩷🩷🩷
5/8 Kriya to renew the nervous system (shake dance sweat part live-showing up for me-and loving awareness)

21/08/2026

Day 4/8 5am start today ….. a Breathwork session future self told me to
S L O W D O W N x interesting
The uncovering of what’s deep in my waters is big this year. So much to unearth. Still so much composting. Still deep in winter.
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
How’s your winter been? What inner fire have you been tending to? X x x

I walked through the fire this year to uplevel in a way my soul led. It was wild. Still is. 🔥🪩🔥🪩🔥🪩🔥🪩🔥🪩🔥🪩🔥Sometimes we ar...
20/08/2026

I walked through the fire this year to uplevel in a way my soul led. It was wild. Still is.
🔥🪩🔥🪩🔥🪩🔥🪩🔥🪩🔥🪩🔥

Sometimes we are called to things from our future self that may make no sense at the time, or feel impossible to consider how you will work out getting from A to B, but trust me and trust yourself, the path unfolds once you say YES.
You choose.
You co-create.
You decide.
You are alive.
You open the lock of your heart’s deepest desires and you step two feet whole on the earth, in reverence for this miracle of life, and honour your sacredness, your holy self and you express as Gods gift to the world freely. Because that my love you are.
It is time to live your greatest creation and be your own muse x x x

💫O Muse 19-26 June Solstice 2027
💎Ithaca, Greece.
🩷Maximum 20 guests.
✨7 nights luxury accomodations.
🌹Kundalini yoga, sound healing, meditation, ritual and creativity.
🙏🏼 Sacred site seeing & free time to explore.
🌊 Daily beach trips
☀️A night out at Ithaca’s finest restaurant Myrtia
🐬Infinity pool, open air yoga shala, organic local vegetarian meals with two fish feasts.
🙌🏼 In house massage / healer.

Bonus 🫶🏻🫶🏻🫶🏻🫶🏻
🪄first 4 rooms booked unlock $144aud off
🪄Pay in full to receive an hour treatment valued at 110 euros.

Twin share $3777-$4000aud per person.
Private rooms from $4111-4444aud per person.
Waitlist open. We go live in 10 days.

19/08/2026

Day 3/8 move shake dance breathe - it’s a Kriya I am doing for my nervous system and to build stamina - the shaking out and movement happens after 11 minutes of powerful breathwork so the shadow and hidden parts even blocks come up and out to be seen heard held released often.
I was on the verge of a tantrum today, and big tears but it didn’t quite come.
Felt the relief come the end as I always do.
So good to get into my body.
It’s a life’s work for me.
That’s why I love to dance, always have, I love to downhill ski, really fast, I love kundalini. ✨🪩✨
I’ve hit my heaviest ever weight, I’ve hit that 44 + womens window of great change and transformation, I’m deep in it and love what’s coming to the surface for me and where I am headed. Breathing in to the now, present, open, steady, willing x x x and surrendered. 🌊🌊🌊🌊🌊🌊🌊🌊🌊

When dancing, remember to unlock your jaw, free the energy, hands up helpful for the heart and circulation, and B R E A T H E deeper strong fuller clearer into all of your lungs.

Reach out if you want to join a class, in person Melbourne St Kilda Elwood or online, the festival 1-5 October, Greece 19-26 June 2027, privates, chats, I am here I have tools I can support your great change too. We are all in it 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Thanks RÜFÜS DU SOL inner bloom so good xx

18/08/2026

Day 2/8 Lorde and Florence
💫💫💫 the Breathwork lead up was harder today but stronger I have the power to push on the pedal. YB says their is no lack of supply just a lack of command. Most of us use only 1/3 of our lungs the top part, true for me I only learnt to breathe correctly from yoga in my late twenties. Something to learn in that for me then to be able to direct my thought patterns to a more supportive and constructive and empowering way, my anxiety dissipated to almost non existent, my toxic behaviours that gripped me didn’t have any control anymore (Nov 2017 last drink ever) and I must say, the word that comes to mind that is most freeing and something I always searched for outside of myself was ;
Love
Contentment
Freedom

Today another eagle top, this time with the words FREEDOM and emerald green and silk for the heart chakra and my innate femininity.
I love life, I love my freedoms to create as I feel, desire and make my life all I desire and beyond open to the miracles GOD wishes to bestow upon me as I live in service to the ONE creator x x x Wahe guru x x x

Address

Melbourne, VIC
3184

Opening Hours

6:15am - 7:45am

Telephone

+61401371008

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