Team Keen Fitness

Team Keen Fitness Team Keen Fitness is a community based Boot Camp/Personal Training business that focuses on weight loss and healthy living through proper nutrition and high intensity training.

For more info on schedule and pricing contact Coach Keen.

Operating as usual


Did you know that not exercising is just as bad for your health as smoking a pack of ci******es a day? Living a Sedentary Lifestyle has claimed fame to 10% of the worlds deaths. Just as big a margin as ci******es. So those who don't like smoking but still refuse to exercise, your health is still at risk. Everyone should get at least 30 minutes of Moderate exercise at least 3-5x per week and this is just the bare minimum.


Victory is not an option.....It's inevitable! - Coach Keen


Woodbridge, VA


(571) 420-3907


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