Martha's Table, Capital Area Food Bank, and DC Health present Joyful Foods Markets: a monthly pop-up
In January, 2015, in partnership with the Capital Area Food Bank, we launched Joyful Food Markets at four elementary schools in Wards 7 & 8, east of the Anacostia River, to reduce hunger and increase access to and consumption of fresh fruits and vegetables. The markets are held once a month, immediately following school dismissal for about 2 hours. The markets are joyful community events open to f
In January, 2015, in partnership with the Capital Area Food Bank, we launched Joyful Food Markets at four elementary schools in Wards 7 & 8, east of the Anacostia River, to reduce hunger and increase access to and consumption of fresh fruits and vegetables. The markets are held once a month, immediately following school dismissal for about 2 hours. The markets are joyful community events open to f
May is month and we wanted to share a few tips to help enhance and hopefully reduce stress.
🍎Stop multi-tasking
🥑 Pick a healthy snack option
🥒Get cooking
🥬Practice gratitude- it can help change any attitude
For healthy food and emotional wellness resources and programs check us out !
WELLNESS WEDNESDAY! 🌿🌞
Joyful food Markets not only want to promote healthier eating habits, but also an overall healthy lifestyle. As the weather warms up the benefits of being outside are endless. Check out the tips below to keep kids active in the nice weather!
• Improved focus
• Lowered blood pressure & reduces stress
• Helps us heal quicker
• Improves mood
And many many more!
What are some fun activities you like to do outdoors?
HAPPY EARTH DAY! 🌿🌎🌞
In celebration of keeping this planet green some kids from our education program here at MT helped tend to the garden! 😄
Did you know DC compost about 320 TONS of food waste per year?! Here at Martha’s table we take any opportunity to compost food. Whether it is bruised fruit that can’t make into a market or leftover peelings from a recipe, we compost it!
See above for a step by step create your own compost and what materials are actually worth composting.
🍊🥝🥬🥔🫐
✨ VEGGIE SPOTLIGHT 🥬🥗✨
April’s food bag contains lots of healthy options for snacking or dinner options and COLLARD GREENS 🥬 is one! Take a look at some nutritional ways to eat & prepare it!
What ways do you like to eat collard greens?
WHATS IN THE BAG?!
Follow along as intern, Georgia shows us how to properly store items from April’s bag!
Blueberries 🫐: In the fridge, middle or bottom shelf
Cabbage 🥬: Best stored whole and unrinsed until you're ready to use it. Place it in a plastic bag in the crisper drawer of your fridge.
Carrots 🥕 (bagged): Carrots should be kept loose in the vegetable drawer of your fridge. If your carrots come with the leaves intact, cut these off before storing.
Collards 🌳 (bagged): Put the bag of collard greens in the crisper of your refrigerator. Keep them there until you’re ready to use them.
Kiwi 🥝: The best way to store whole kiwis depends on the level of ripeness—in general, you can store ripe kiwis in the refrigerator and unripe kiwis on a kitchen counter. If storing an unripe kiwi on a countertop, keep it at room temperature and away from direct sunlight.
Oranges 🍊: Oranges are kept best in cold places—to maximize quality, the crisper drawer in your fridge will prove most fruitful.
Potatoes 🥔(bagged): Store uncooked potatoes in a cool, dark place with plenty of air circulation — not in the refrigerator.
Snow Peas (loose): Peas will last 4-5 days in the fridge if placed in a plastic bag.
Shelf stable milk 🥛: With higher temperature pasteurization and special packaging, shelf-stable milk can be stored safely without refrigeration. Always use it by the best-by date and store it in the fridge after opening.
Corn Flake Cereal 🥣
April 2-8, 2022 is National week of the Young Child.
The general purpose of this week is to bring focus on the needs of young children and their families while recognizing early childhood programs and services that can meet those needs!
In celebration of this week the team here at Joyful Food Market knows snacking can be BIG after school and before dinner time so naturally we want to show some healthy snack options & the benefits for our youth!
Which snack is your go to for the kids?
🥭 🥕 🍎 🍊
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Even though we lost an hour ⏰, our market leaders are still bringing joy to our school markets during !
Watch how we put the markets together behind the scenes in a small day in the life at Martha’s Table! 🍎
JOYFUL FOOD FRIDAY! This months basket contains a bunch of yummy items. Take a look at what some team members came up with using the blood orange! What recipe are you excited to try?! 🍊
PICTURED—
• blood orange lemonade
• blood orange olive oil cake
In spirit of National School Breakfast Week , the team at Joyful Food Market and joined to to the start of a healthy day!
We are excited to celebrate & National School Breakfast Week with a new Joyful Food Market menu. Swipe right to see what tasty foods you can take home during the month of March!
Hope Everyone is having a
Terrific Tuesday ☀️
Come fill your day up with some yummy fresh fruits and veggies at one of our no-cost grab-n-go Summer Markets this week: ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🍑 Tuesday, August 31st
12:30pm-2:00pm
Fort Stanton Rec. Center 1812 Erie St. SE
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🧅 Friday, September 3rd
12:30pm-2:00pm
2004 Martin Luther King Jr. Ave. SE
Stay cool, !
Joyful Food Markets at and Deanwood Rec Center will be open at noon today. Due to extreme heat, the market will end as soon as supplies run out.
Get there early and please be safe!
Heat Emergency Activated in
Our Joyful Food Markets are open but may end early due to extreme heat. Check back for updates!
🫐Wednesday, August 11th 12:30p-2:00p
Deanwood Rec. Center 1350 49th St. SE
AND
🥑Ballou High School 3401 4th St. SE
Come get a Taste of Summer!!!!!
🍎🍊🍌🍉🥒 🫑🥑🥬🥝🌽
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. We continue to serve our community safely.
In partnership with and we will be offering pre-bagged groceries to at select , and sites.
ALL ARE WELCOME!!!!!
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We have a yummy recipe for you to try 😋…………………………………….
🍅Farmers Market Salsa🍅
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Ingredients
*½ cup corn (canned and drained, frozen, or fresh cooked)
*1 can (15 ounces) black beans, drained and rinsed
*1 cup fresh diced tomatoes
*½ cup diced onion
*½ cup green pepper, seeded and diced (about 3/4 a small pepper)
*2 Tablespoons lime juice
*2 cloves garlic, finely chopped or *1/2 teaspoon garlic powder
*½ cup picante sauce
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Directions
1.Combine all ingredients in a large bowl. Chill until serving time.
2.Drain before serving.
3.Refrigerate leftovers within 2 hours.
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The DC Youth Meals Program recognizes that healthy bodies and minds are the foundation of academic success. The program provides breakfast, lunch, dinner and snacks to youth during the summer months. All youth in DC are welcome to grab a quick and healthy meal at any of the more than 200 participating locations across the city. Find a DC Summer Meals site near you. Call 1-866-348-6479.
Visit www.fans.usda.gov/meals4kids
Text FOOD to 877-877
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Come get a Taste of Summer!!!!!
🍎🍊🍌🍉🥒 🫑🥑🥬🥝🌽
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. In partnership with
We will continue to serve to our community.
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Click the link in our bio for
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🍎 Volunteer Opportunities
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🍊Healthy Recipe videos in English
& Spanish.
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🍋 Food and Clothing Resources
We continue to serve our community safely. In partnership with and we will be offering pre-bagged groceries to students and families at select and sites.
Hope to see you at Wednesday, June 16, 12:30pm - 2pm for our grab-and-go grocery distribution open to all DC students and their families! 🌽🍑🍋🍊🥝🧄🧅🥕
Join us this evening on and as we make some Avocados Angel Eggs at 5pm TODAY
INGREDIENTS:
2 slices bacon, diced
6 large eggs
1 avocado, halved, seeded and peeled
2 tablespoons chopped fresh cilantro leaves
1 tablespoon freshly squeezed lemon juice
Zest of 1 lemon
Kosher salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh chives
1/4 teaspoon cayenne pepper
DIRECTIONS:
Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate; set aside.
Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover eggs with a tight-fitting lid and remove from heat; set aside for 8-10 minutes.
Drain well and let cool before peeling and cutting the eggs in half lengthwise, reserving the yolks.
In a small bowl, mash the yolks and avocado with a fork until chunky. Stir in cilantro, lemon juice and lemon zest; season with salt and pepper, to taste.
Spoon or Use a pastry bag fitted with decorative tip to pipe into the eggs, topped with bacon and garnished with chives and cayenne pepper, AND ENJOY!!
Join Chef Keiyona and Chef Rob @ 5pm on and . They are making Avocado Fries with a Chipotle dipping sauce. See you at 5pm
Let’s get ready for for the Versus battle at 5pm. So join in and watch us do our thing. But the recipe is there so you can battle with us. See you soon
・・・
Who's hungry? Join
and from
TODAY at 3pm on Instagram for a live demo of a delicious and nutritious Joyful Fruit Salad! Get the recipe and lyrics to our sing-a-long at dcaeyc.org/moyc21 or link in bio.
This , stand alongside Martha's Table. Consider making a gift TODAY to help us support our neighbors this winter by visiting marthastable.org!
・・・
NEXT SATURDAY!! 11/21 {10am-4pm}
Join us at Our Lady of Perpetual Help 1600 Morris Rd. SE for our Annual Community Harvest Dinner!! This will be a safe outdoor, socially distanced, no-cost, grab-and-go model meal distribution for our community! All are Welcome!
Food Catered By:
・・・
Add a little joy to your Friday by signing up for a Joyful Bagging or Food Order Support volunteer shift at our Commons location. Check out tomorrow’s available slots. Link in bio.
Together, we’re ensuring Washingtonians have access to fresh and healthy food.
・・・
Join us NEXT SATURDAY for our Fall Festival at The Commons. This socially distant event will be packed with safe activities for all.
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Fitness Class by - Adult's & Children's Clothes - Children's Activity Kits - Diaper Giveaway - Books - Games - Music - While Supplies Last!
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You don't want to miss this outdoor event! All are welcome!
・・・
REMINDER: Our Commons Lobby Market is open on SATURDAYS from 10AM - 2PM! Stop by to grab no-cost groceries.
・・・
The last day of current operations is this Friday, September 25th. JFM operations will be paused in October and will restart in November.
For more information visit: www.marthastable.org
Good morning! Hope to see you at our no-cost, grab-n-go grocery distribution sites TODAY, Thursday, Sept. 24th 10:00am - 11:30am. 🤗
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🥬 Kimball Elementary 3375 Minnesota Ave SE Ward 7
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🌽 Anacostia High School 1601 16th Street SE Ward 8
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Stop by our no-cost grab-n-go grocery distribution today,
Tuesday, 9/22 10:00AM - 11:30AM at 2 locations:
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🌽 Kelly Miller Middle School
301 49th Street NE Ward 7
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🍐 Stanton Elementary School
2701 Naylor Road SE Ward 8
We continue to serve our community safely. In partnership with and we will be offering pre-bagged groceries to students and families at select and sites.
Happy FriYAY! We have 2 grab-n-go school grocery distribution sites at 2 different times today. Stop by to pick up your bag of fresh fruits and veggies at no-cost! 🤗🥔🌽🥬🍐
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🌽FRIDAY, Sept. 11th
10:00AM - 12:30PM: Ballou High School 3401 4th Street SE Ward 8
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🥬 12:30PM - 2:00 PM: E.W. Stokes Community Freedom PCS — East End Campus 5600 East Capitol Street NE Ward 7
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2375 Elvans Rd. SE
Washington D.C., DC
20020
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WHATS IN THE BAG?! Follow along as intern, Georgia shows us how to properly store items from April’s bag! Blueberries 🫐: In the fridge, middle or bottom shelf Cabbage 🥬: Best stored whole and unrinsed until you're ready to use it. Place it in a plastic bag in the crisper drawer of your fridge. Carrots 🥕 (bagged): Carrots should be kept loose in the vegetable drawer of your fridge. If your carrots come with the leaves intact, cut these off before storing. Collards 🌳 (bagged): Put the bag of collard greens in the crisper of your refrigerator. Keep them there until you’re ready to use them. Kiwi 🥝: The best way to store whole kiwis depends on the level of ripeness—in general, you can store ripe kiwis in the refrigerator and unripe kiwis on a kitchen counter. If storing an unripe kiwi on a countertop, keep it at room temperature and away from direct sunlight. Oranges 🍊: Oranges are kept best in cold places—to maximize quality, the crisper drawer in your fridge will prove most fruitful. Potatoes 🥔(bagged): Store uncooked potatoes in a cool, dark place with plenty of air circulation — not in the refrigerator. Snow Peas (loose): Peas will last 4-5 days in the fridge if placed in a plastic bag. Shelf stable milk 🥛: With higher temperature pasteurization and special packaging, shelf-stable milk can be stored safely without refrigeration. Always use it by the best-by date and store it in the fridge after opening. Corn Flake Cereal 🥣
#MakintheMarketMondays Even though we lost an hour ⏰, our market leaders are still bringing joy to our school markets during #NationalNutritionMonth! Watch how we put the markets together behind the scenes in a small day in the life at Martha’s Table! 🍎 #dayinthelife #JFM #DCPS #kidseatright
In spirit of National School Breakfast Week #NSBW22, the team at Joyful Food Market and @marthastable joined @DCHungerSolutions to #HeartheCrunch to the start of a healthy day! #NationalNutritionMonth #kidseatright #healthyeating
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