02/21/2021
With this last year of quarantine it was super easy to make a mllion excuses to not work out.
Here at Northwest Legion; we believe in being as healthy as you can be. That may mean challenging yourself to eat less fast food and less sweets. Or perhaps it's going out for more walks and bike rides. For us it will be getting back into the gym life!! Now this won't be easy and we may not make it as much as we'd like but we will try and try and try until it's a habit! To feel lighter, to have more energy through out the day!!
If you had extra energy throughout your days what would you do with it?!? Comment below!!
BASECAMP SPORTS PERFORMANCE CLUB in Kirkland, WA has all you could ask for!! It has tons of machines for lifting weights or running and even a golf simulator!! Here is a list of what they offer at the club!!
1. Sports
+ Baseball / Softball Batting Cages
+ Tools for lacrosse, cricket, soccer, football, basketball, golf, team handball, badminton, tiny-tot-tennis, and gymnastics
+ Private Lessons
+ Speed Training
+ Martial Arts
+ Triathlon and Paddleboard Races (Coming Summer 2020)
2. Fitness
+ Treadmills, ellipticals, crosstrainers, and strength equipment (dumbbells, racks, cables, and other free weights).
+ Group Exercise (yoga, indoor cycling, pilates, dance, barre, and boot camps)
+ Personal Training
3. Community
+ Coaches meetings
+ Watch parties for the World Series, March Madness, Super Bowl, etc.
+ Birthday Parties
+ Camps & Clinics
Kirkland's ONLY membership-based sports performance training center and batting cages
If you guys want more information on pricing or hours etc you can go to the webpage
@ https://www.basecampclub.org/