Anuyu Fitness

Anuyu Fitness I help you on your journey to a healthier version of you Virtual training sessions, outdoor or a hybrid

Operating as usual

09/23/2021

Saturdays morning 8am ……. Fitness functional fun

09/08/2021

Functional boot Camp starts Saturday Sept 18 at 8 am. and will go rain, snow, or hangover ⏰💯⛹🏽‍♂️🤸🏾‍♀️⛹🏽‍♀️🤾🏼🤺🏋️‍♂️🧘🏾‍♂️….. Message me for more details

Rain or shine ….enjoying the journey …. Have a fabulous Labor Day weekend
09/04/2021

Rain or shine ….enjoying the journey …. Have a fabulous Labor Day weekend

08/29/2021

Loving the high level wheelchair Ruby ……#paralympicgames ….. incredible determination

07/11/2021

Get your 150 to 300 minutes of exercises in weekly

07/02/2021

We can only make sure today is better than yesterday….

06/25/2021

Great days ahead !!!

06/21/2021

The weather can be tricky causing headaches and body cramps . Make sure you drink water a minimum of half your body weight in ounces

06/15/2021

Workout and boost your endurance energy

05/31/2021
Graduation hike
05/24/2021

Graduation hike

Graduation hike

03/10/2021
Healthy choices are not easy which is exactly why you have to enjoy a little of both ..... just need a fun appropriate c...
02/05/2021

Healthy choices are not easy which is exactly why you have to enjoy a little of both ..... just need a fun appropriate coaching path #anuyufitness

Ready to crush him Fit Test !  #fitnessmodel #fittest_warriors
08/16/2020

Ready to crush him Fit Test ! #fitnessmodel #fittest_warriors

I try to eat healthy..... @anuyufitness
07/29/2020

I try to eat healthy..... @anuyufitness

04/06/2020
01/14/2020

She did 25 in 1:27 seconds ... .... always impressed with her positive attitude to takes on all challenges.....

01/06/2020

Schedule a fitness session and improve your lifestyle!

Welcome to the new home of Anuyu Fitness. Post a  video of you doing  *25 burpee pushups for 1min or  *50 burpees in 3 m...
01/02/2020

Welcome to the new home of Anuyu Fitness. Post a video of you doing *25 burpee pushups for 1min or *50 burpees in 3 min or less and you will receive an awesome gift!!! Wishing everyone a healthy and successful 2020!

08/06/2019

Try this exercise.... drop it into your weekly regimen....60 second rest 60 then repeat 3 to 5 sets

08/01/2019
07/04/2019

GREAT workout challenge ... max 5 rounds 10 to 16 reps each with up to 2 min rest in between each round. Questions please dont hesitate to reach out ....

07/03/2019

father son crushing it...... fit lifestyle is worth the fun Scott Daitzman Robbie Daitzman

Inspired by my little brothers garden Michael Lindsey and CeCe Holman to start with tomato plants ..... let the harvesti...
06/29/2019

Inspired by my little brothers garden Michael Lindsey and CeCe Holman to start with tomato plants ..... let the harvesting begin

If you strongly believe whatever supplements you are taking works .... do your research
04/26/2019

If you strongly believe whatever supplements you are taking works .... do your research

ICYMI: Geniux Dietary Supplement Sellers Barred from Unsupported Cognitive Improvement Claims via Federal Trade Commission

Read here: http://ow.ly/E3Pe50sjOHL

03/20/2019

Core balance challenge @anuyufitness

02/20/2019

78 and only getting stronger #fitnessmotivation #fitover60 #fitover70 #lifestyle #pullups #tough #anuyufitness

02/04/2019

Lacrosse season is quickly approaching..... be ready sticks #lacrosse #lifestyle #oaktonlacrosse #oaktonva #fcps #positivevibes Anuyu Fitness

Warrior Abs II challenge: 50 stiff-arm crunches with 45lb plate, 40 Roman chair leg lifts, 30 plank Jump-ins, 20 sit-up ...
12/20/2018

Warrior Abs II challenge: 50 stiff-arm crunches with 45lb plate, 40 Roman chair leg lifts, 30 plank Jump-ins, 20 sit-up cross-body punch and 10 50lb ball slams.... have fun and enjoy the journey

Warrior challenge :50 stiff arm Dumbbells crunches, 30 Roman chair leg lifts, 20 sit-ups cross body punch and 10 40lb ba...
12/19/2018

Warrior challenge :50 stiff arm Dumbbells crunches, 30 Roman chair leg lifts, 20 sit-ups cross body punch and 10 40lb ball slams..... happy holiday

11/23/2018

Lax training starts now... working hard to ensure injuries are kept in check and enhancing abilities for a dedicated season

If you want to ensure your family can be the best they can .....  lead by example and get a professional fitness coach t...
11/17/2018

If you want to ensure your family can be the best they can ..... lead by example and get a professional fitness coach to help ......Holidays Turkey trot ....#mysons #fitnessmotivation #herndon #turkeytrotherndon5k #290 #anuyu #anuyufitness

Great information
10/29/2018

Great information

Trying to improve your mental performance with vinpocetine? Read our FAQ first. http://ow.ly/Pq3n30meLjC

10/21/2018

“The fun part of exercising is being able to laugh without going breathless” Anuyu Trainer

Address

1800 Alexander Bell Drive
Reston, VA
20191

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15713106898

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