Thompson Nutrition Training

Thompson Nutrition Training “Thompson Nutrition Training is a team of caring and committed individuals empowering others to live a healthier lifestyle and achieve their fitness goals"

Thompson Nutrition Training
06/17/2019

Thompson Nutrition Training

WOW
04/15/2019

WOW

#Motivationmonday coming straight from @b__felts ✨ I'm proud to announce she started out as a TNT challenger and now is staying on the team 🙏🏽✨ Welcome to the fam! 🤗

Brittney has not only decided that this is the lifestyle she wants to live, but even got her boyfriend on board. (he may have lost 16lbs himself 💁🙏🏽) Brittney has made progress not only physically but mentally! 🧠 You know what she did to get these results though? She followed her plan to the T. People can be so gun ho about how they want change but aren't willing to change any of their habits. 🤦
You see weight training is the key to building muscle and maintaining it. But don't expect it to burn a ton of fat. It's a muscle builder! That is where cardio comes into play. It helps with burning fat but not nearly as much as diet. 🥩🥦 Diet is HUGE. I don't want to say it's only that but your results are all very heavily on what you decide to eat every single day. #tnttraining

03/22/2019

Anyone in the Lombard, Illinois area interested in a FREE BOOT CAMP workout tomorrow ?!

Don’t miss the party of the year—TNT style😏-TNT Christmas Party is upon us…-January 5th starting at 4pm we will be havin...
12/31/2018

Don’t miss the party of the year—TNT style😏

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TNT Christmas Party is upon us…

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January 5th starting at 4pm we will be having a group lift at Animal house!

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6:30 (till who knows when) we will be having dinner at Point Burger bar! I know the coaches are super excited about the events that will be occurring there:

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We are encouraging everyone to bring family and friends as we would LOVE to meet everyone

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I CANT WAIT TO BRING IN 2019 WITH MY FAVORITE FAMILY THERE IS!!

#teamtnt #tnt #fitmas

12/11/2018

MORE INFO ON THE TRANSFORMATION CHALLENGE!!! Including why it’s such a good deal and you HAVE to sign up 🤪

THE ANNOUNCEMENT YOU HAVE BEEN WAITING FOR!!!-The new year is right around the corner, and Team TNT wants to help you wi...
12/10/2018

THE ANNOUNCEMENT YOU HAVE BEEN WAITING FOR!!!

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The new year is right around the corner, and Team TNT wants to help you with your 2019 resolutions with a shiny and bright incentive... lets welcome the first day to register for:

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THE TNT TRANSFORMATION CHALLENGE!!!

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I do not want you guys to misunderstand how VALUABLE this is; so pay attention:

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We will be accepting 20 NEW female entries and 20 NEW male entries for our 8 week transformation challenge. SORRY, no current athletes allowed.

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We will also be accepting 20 NEW female entries and 20 NEW male entries for our 16 week transformation challenge.

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INCLUDED WITH YOUR ENTRY FEE IS:

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-NUTRITION TRAINING WITH ONE OF OUR NUTRITION COACHES!
-Personalized workouts
-Weekly checkins and adjustments to your nutrition/workouts as your progress
-4 personal training sessions (if you live close to Animal House Gym. If you are outside of our location, you are still encouraged to enter— this is STILL a crazy deal!)

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We also decided to accept crossovers into both time frames. With this; you get 8 personal training sessions and a chance to win- TWICE!!

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“So what do I get if I win?!”

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The top 3 transformations in EACH category will be rewarded! We are prepared to give away:

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1st place winners: $7,500 worth of prizes
2nd place winners: $1,500 worth of prizes
3rd place winners: $600 worth of prizes
Varying from TNT gear, personal training packages, HEADPHONES, and more!

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Seriously; all for $350 per entry, the opportunity to get in THE BEST SHAPE OF YOUR LIFE with these TNT incentives truly pays for itself.

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TAG YOUR FRIENDS!! Let’s fill these slots up and have ourselves a CHALLENGE!

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Email: [email protected] to enter NOW!

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#tnt #teamtnt #transformationchallenge #newyear #newyear #fit #fitness #nutrition #workouts #welovethis

12/10/2018

CHECK BACK TO OUR PAGE MONDAY 12/10 AT 1PM FOR A SPECIAL ANNOUNCEMENT! You don’t want to miss this!!

WE CAN NOT WAIT TO TELL YOU THE NEWS‼️-Team TNT will be dropping a HUGE announcement tomorrow at 1pm. 🧨 🗞 -I’m serious, ...
12/10/2018

WE CAN NOT WAIT TO TELL YOU THE NEWS‼️

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Team TNT will be dropping a HUGE announcement tomorrow at 1pm. 🧨 🗞

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I’m serious, you don’t want to miss this. WHO IS EXCITED?! Hailey Wegner Tim Thompson

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#news #announcement #bigannouncement #huge #excited #tnt #teamtnt #newyear #newyearsreaolutions #resolutions #fit #fitness #letsdothis

11/30/2018

‼️READ READ READ‼️ -

Hey- I know it’s tempting. We use this analogy often: -

Let’s say you want a tattoo. There are a few options you can consider... -

You COULD look up some sketches online. You could order all the supplies yourself. You could sit down and give yourself the best tattoo you could muster. -

You COULD also hire someone who has gotten a tattoo before. They are experienced in what it takes to sit through a tattoo. They have their own personal experience of how it felt, and what it was like for them, and they might know how much pressure to apply... they might even be able to replicate the tattoo they received with some success. -

OR😍 you could hire the tattoo artist. One who has been doing this for a long time. They can personalize any sketch tattoo to fit your body, and they’ve tattooed on a variety of skin types, using a variety of techniques and styles. They’ve dedicated their lives to doing the best tattoos they can. -

You can compare this to nutrition and fitness coaching. You might be able to find some answers yourself. You might be tempted to seek advice from someone who has done it themselves... but their experience won’t be yours.
Insert yourself in ANY other situation, and the masses would recommend you hire a professional. -

TO: ANYONE AND EVERYONE!! -

We want to start rewarding referrals; whether you are a TNT Athlete (past, future, or present) or a frequent visitor to our page who just believes in what we do. ANYONE qualifies for a reward of a $25 Amazon gift card for a referral to ANY of our services. -

So, tell your friends! And take a good (scrutinizing, even) look at who you trust with your goals❤️ We got you. -
Coaching inquiries: [email protected] , [email protected] -

#teamtnt #tnt #referralprogram #coach #nutritioncoach #nutrition #performancenutrition #training #trainer #goals #goalgetter #fit #fitnessgoals #fitness #fitspiration #fitnessmotivation #welovethissh*t

11/21/2018

Hi everyone!

Hailey Wegner and Tim Thompson are out of the office until Sunday. We are taking the weekend to enjoy time with family (and get some killer lifts) — we hope you all do the same!!

CHECKINS THIS WEEK ARE TO BE DONE ON MONDAY🤗

I cannot express how THANKFUL we are for this team. We are SO thankful to have cultivated the culture our team has. We are SO SO SO thankful that we can take time away (even after being in a bad accident and having forced time away) and trusting that everyone will be still crushing their goals while their coaches are gone.

YOU ARE WHY TEAM TNT WHAT IT IS, HAPPY THANKSGIVING!!!

HEY EVERYONE!! WE ARE DOING AN APPAREL ORDER!! See instructions, contact Hailey with any questions!!
11/19/2018

HEY EVERYONE!! WE ARE DOING AN APPAREL ORDER!!

See instructions, contact Hailey with any questions!!

09/24/2018

WHAT CONTENT DO YOU MOST WANT TO SEE POSTED ON OUR FACEBOOK PAGE?! Comment below!👇👇👇

—We will be taking polls on some of our favorite ideas to make sure we’re best serving you😏

—KEEP. KILLING. EVERYTHING!

It has gone up by one degree on Team TNT ‼️ ...COACH Hailey Wegner OFFICIALLY HAS HER DIETETICS DEGREE from one of the h...
05/15/2018

It has gone up by one degree on Team TNT ‼️
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.
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COACH Hailey Wegner OFFICIALLY HAS HER DIETETICS DEGREE from one of the highest ranking nutrition programs in the world. ☝🏻🌎 Hailey IS taking clients for nutritional coaching, bodybuilding preps, and personal training. DON’T MISS OUT ON THIS ONE and let’s make Summer 2018 the summer you finally reach those goals😈 #tnt #teamtnt #tnttakeover #tntsummer #graduated #sheeducated #dietetics #uwmadison #npc #ifbb #motivation #dedication #grind #work #nutrition #training #personaltraining #coach #welovethissh*t

04/14/2018

Good luck to all the TNT athletes stepping on stage at the Fox CitIes Showdown this morning!!

03/29/2018

Happy #humpday TNT athlete
@danielle_carimi hitting some glute/hamstring activation.
Glute bridge variation with glute focused kickbacks. #bootyfordays #teamtnt_wi #npc #npcbikini #teamtnt_tx

Just a few pics from backstage of @gennablairfit before she went out for prejudging.  @leelabradaclassic was a great sho...
07/31/2017

Just a few pics from backstage of @gennablairfit before she went out for prejudging. @leelabradaclassic was a great show. #teamtnt_wi #bikini #bööty #npc #ifbb #texas #toxicangelzbikinis #teamtnt_tx Thank you @leelabrada

07/04/2017

Happy Fourth everybody!! Enjoy the day!🍔🍗🍖🌮
If you're feeling ready to HIT UP your fitness goals tomorrow- you know who to contact😉 #teamtnt

Thompson Nutrition Training
06/12/2017

Thompson Nutrition Training

SECOND OVERALL WIN IN THE BOOKS FOR 2017 AT TNT!!! This time in figure with athlete and coach @haileywegner7 CONGRATULAT...
06/12/2017

SECOND OVERALL WIN IN THE BOOKS FOR 2017 AT TNT!!! This time in figure with athlete and coach @haileywegner7

CONGRATULATIONS TEAM! WHO IS NEXT?! #tnt #teamtnt #tnttakeover #teamworkmakesthedreamwork #coaches #motivation #dedication #prep #competition #competitionprep #cardio #lift #nutrition #npc #npcfigure #npcphysique #npcbodybuilding #npcbikini #welovethissh*t

Did you know🤔 Team TNT has  THREE posing coaches?! That's right, 3 eyes to make sure you're showing off your physique in...
05/27/2017

Did you know🤔 Team TNT has THREE posing coaches?! That's right, 3 eyes to make sure you're showing off your physique in the BEST way possible. Coaches @tnttank and @haileywegner7 as well as @renaeweg are here to make sure all of our athletes are ON POINT on stage.

We have lots of athletes hitting the stage this June, stay tuned for their updates!!

#posing #soimportant #coaches #tnt #teamtnt #tnttakeover #npc #npcbodybuilding #npcclassicphysique #npcmensphysique #npcwomensphysique #npcfigure #npcbikini #fitness #fitspo #motivation #dedication #liftheavy #girlswholift #grind #work #welovethissh*t

Who else is LOVING on @gennablair 's look?!😍 As with all of our athletes, this girl has all the determination in the wor...
05/21/2017

Who else is LOVING on @gennablair 's look?!😍 As with all of our athletes, this girl has all the determination in the world. Keep tabs on this beauty, she will go far with ANYTHING she sets her mind to!

Summer is almost here, and it's NEVER to late to get chipping away at that summer body. We work with competitors and non-competitors alike. Contact a TNT coach right away and see how we will GUARANTEE that you meet your goals👊🏼 #TNT #teamtnt #tnttakeover #nutrtition #personaltraining #programming #npc #fitness #fitspo #girlswholift #liftheavy #dedication #motivation #grind #work #welovethissh*t

05/17/2017

DO YOU EVEN train in slow-mo? Look at the lat action on TNT athlete @jj_heartrn 😍👀

6 more weeks until this beastly beauty steps on stage💪🏾👙 Stay tuned for more TNT athlete updates! We're taking over😏 #TNT #tnttakeover #nutrition #personaltraining #fitness #fitmoms #exercise #dedication #motivation #grind #npc #npcbikini #npcfigure #npcphysique #npcmensphysique #npcclassicphysique #npcbodybuilding #welovethissh*t

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8729 W Donges Bay Rd
Mequon, WI
53097

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#Motivationmonday coming straight from @b__felts ✨ I'm proud to announce she started out as a TNT challenger and now is staying on the team 🙏🏽✨ Welcome to the fam! 🤗 Brittney has not only decided that this is the lifestyle she wants to live, but even got her boyfriend on board. (he may have lost 16lbs himself 💁🙏🏽) Brittney has made progress not only physically but mentally! 🧠 You know what she did to get these results though? She followed her plan to the T. People can be so gun ho about how they want change but aren't willing to change any of their habits. 🤦 You see weight training is the key to building muscle and maintaining it. But don't expect it to burn a ton of fat. It's a muscle builder! That is where cardio comes into play. It helps with burning fat but not nearly as much as diet. 🥩🥦 Diet is HUGE. I don't want to say it's only that but your results are all very heavily on what you decide to eat every single day. #tnttraining