Cynergy Fitness

Cynergy Fitness 24 Hour Fitness Center FOR MEMBERS! Classes & child care is 100% included in all memberships! COME CHECK OUT OUR GREAT RATES!!!
-Open 24 hours (to members only)
-Over 16,000 square feet
-Cardio theater
-Child care
-Men's and women's saunas
-Private spin class studio
-Huge group fitness room
-Personal training
-Wi-Fi
-Towel service
-Tanning
AND MORE!!!

CHILD CARE HOURS
MON & TUES 9:00am-12pm & 5pm-8pm
Saturday 9:00am -1:00pm

FRONT DESK HOURS
Monday - Friday 8:00am-9:00pm
Saturday 9:00am-4:00pm
Sunday: CLOSED

MEMBERSHIP PRICES:
No Contracts whatsoever! Month-to-Month Memberships, auto-renew! CALL FOR PRICING
843-837-2040

Operating as usual

Photos from Lawmen’s Moving and Cleaning Services's post
11/06/2021

Photos from Lawmen’s Moving and Cleaning Services's post

Labor Day Hours!!!Our front desk will only be open 8am-5pm next Monday, September 6th!!!!Members still have 24-hour acce...
08/31/2021

Labor Day Hours!!!
Our front desk will only be open 8am-5pm next Monday, September 6th!!!!

Members still have 24-hour access!!!!

Labor Day Hours!!!
Our front desk will only be open 8am-5pm next Monday, September 6th!!!!

Members still have 24-hour access!!!!

Child Care will be opening Monday May 17th!!!!!We will only be open Monday (AM&PM), Wednesday (AM&PM) and Saturday AM fo...
05/11/2021

Child Care will be opening Monday May 17th!!!!!
We will only be open Monday (AM&PM), Wednesday (AM&PM) and Saturday AM for now.

Please call or stop at the desk to reserve your spots as space will be limited.
📞 843-837-2040

🤒Temperature checks will be done at check in!

👩‍⚕️As always, if your kiddo is feeling under the weather, do NOT bring them in!🤢🤧🤒😷

Child Care will be opening Monday May 17th!!!!!
We will only be open Monday (AM&PM), Wednesday (AM&PM) and Saturday AM for now.

Please call or stop at the desk to reserve your spots as space will be limited.
📞 843-837-2040

🤒Temperature checks will be done at check in!

👩‍⚕️As always, if your kiddo is feeling under the weather, do NOT bring them in!🤢🤧🤒😷

FINALLY!!!! 🎉THE MOMENT YOU'VE ALL BEEN WAITING FOR IS HERE!!!⬇️⬇️⬇️⬇️⬇️⬇️Starting Monday May 10th, full 24 hour access ...
05/09/2021

FINALLY!!!! 🎉
THE MOMENT YOU'VE ALL BEEN WAITING FOR IS HERE!!!
⬇️⬇️⬇️⬇️⬇️⬇️

Starting Monday May 10th, full 24 hour access for members is back!
Saunas open? ✔️
Showers available? ✔️
Towel service? ✔️

But wait, there's more!👶

Starting Monday May 17th, child care will be available 3 days per week. We will update both FB pages with more details soon.

Group fitness/spin classes....coming soon!!!!!!

FINALLY!!!! 🎉
THE MOMENT YOU'VE ALL BEEN WAITING FOR IS HERE!!!
⬇️⬇️⬇️⬇️⬇️⬇️

Starting Monday May 10th, full 24 hour access for members is back!
Saunas open? ✔️
Showers available? ✔️
Towel service? ✔️

But wait, there's more!👶

Starting Monday May 17th, child care will be available 3 days per week. We will update both FB pages with more details soon.

Group fitness/spin classes....coming soon!!!!!!

Official updated hours! Please call, comment or DM with any questions!
02/24/2021

Official updated hours! Please call, comment or DM with any questions!

Official updated hours! Please call, comment or DM with any questions!

We've heard your requests and are happy to announce the powers that be have granted one more day of access to our member...
02/23/2021

We've heard your requests and are happy to announce the powers that be have granted one more day of access to our members!!!!

Starting Saturday February 27, 2021 members will have 24 hour access starting at 5am Saturdays until 9pm Wednesdays.

Official updated schedule to follow!

We've heard your requests and are happy to announce the powers that be have granted one more day of access to our members!!!!

Starting Saturday February 27, 2021 members will have 24 hour access starting at 5am Saturdays until 9pm Wednesdays.

Official updated schedule to follow!

If anyone is looking for RAPID, FDA approved COVID testing this is the place to go!!!
12/31/2020

If anyone is looking for RAPID, FDA approved COVID testing this is the place to go!!!

If anyone is looking for RAPID, FDA approved COVID testing this is the place to go!!!

We'd like to apologize to all of those affected this morning by a massive technically glitch. We are unsure of what exac...
12/21/2020

We'd like to apologize to all of those affected this morning by a massive technically glitch. We are unsure of what exactly caused the problem but we assure you, it has been fixed and won't happen again. Again, we are so sorry for the inconvenience!!!

We'd like to apologize to all of those affected this morning by a massive technically glitch. We are unsure of what exactly caused the problem but we assure you, it has been fixed and won't happen again. Again, we are so sorry for the inconvenience!!!

Holiday hours for next week. If you have any questions, please give us a call! 843-837-2040. Have a happy, safe holiday ...
12/20/2020

Holiday hours for next week. If you have any questions, please give us a call! 843-837-2040. Have a happy, safe holiday season!

Holiday hours for next week. If you have any questions, please give us a call! 843-837-2040. Have a happy, safe holiday season!

Photos from pennykix's post
12/17/2020

Photos from pennykix's post

Thanksgiving hours!!! Y'all WILL have 24-hour access on Thanksgiving Day!
11/23/2020

Thanksgiving hours!!! Y'all WILL have 24-hour access on Thanksgiving Day!

Because sometimes we all need reminders on rules/etiquette. Please be respectful and don't use chalk at Cynergy. Thank y...
10/29/2020

Because sometimes we all need reminders on rules/etiquette. Please be respectful and don't use chalk at Cynergy. Thank you!!

10/23/2020

Team Hobbs getting it. Christopher M Hobbs Francesco Randazzo Brigdee Kartantya

10/18/2020
Working on some deadlift improvements!!
10/12/2020

Working on some deadlift improvements!!

We have new gear, just in! Limited availability so don't miss out on your size being in stock! See front desk for purcha...
09/22/2020

We have new gear, just in! Limited availability so don't miss out on your size being in stock! See front desk for purchase!
Women's tanks available in red, black and pink, depending on desired size.
📞 843-837-2040

09/06/2020

We will be open normal hours tomorrow! 5am-10pm!!!!
Happy labor day!

The news you've all been waiting for! We will be turning 24-hour access back on for 3 days a week, to start with. Starti...
09/06/2020

The news you've all been waiting for! We will be turning 24-hour access back on for 3 days a week, to start with. Starting Sunday September 13th, 24-hour access will be available Sundays 12am-Wednesdays 9pm. Stay tuned for further updates.

Huge shout-out to all our amazing Cynergy members that have competed in Dexter Jackson Classic, SC NPC Excaliber and Sou...
08/26/2020

Huge shout-out to all our amazing Cynergy members that have competed in Dexter Jackson Classic, SC NPC Excaliber and South Carolina State body building and bikini competitions in the last month! These competitors have spend the last 3-4 months training for these shows and boy did they ever show up! Hard work and dedication paid off for every one of them. Not pictured, Gladis Randazzo and Paul Drewer.

07/03/2020

4th of July Hours:
We WILL be open, but only 9am-1pm.
Thank you for being awesome!

New updated hours for week of June 22nd. Tanning available after 7:30am Mon-Fri.
06/18/2020

New updated hours for week of June 22nd. Tanning available after 7:30am Mon-Fri.

Couple "new to our cooler" drinks for y'all to try. Isopure Green Tea protein and ON Amino Energy Strawberry Cooler-16oz
06/17/2020

Couple "new to our cooler" drinks for y'all to try. Isopure Green Tea protein and ON Amino Energy Strawberry Cooler-16oz

No changes for next week! Still no 24-hour access for next week. We are so sorry for the inconvenience.
06/12/2020

No changes for next week! Still no 24-hour access for next week. We are so sorry for the inconvenience.

Updated hours for the week of June 8th. Monday-Tuesday 5am-10pm, Wed-Fri 6am-9pm, Sat 8am-5pm, Sun 10am-4pm.
06/05/2020

Updated hours for the week of June 8th. Monday-Tuesday 5am-10pm, Wed-Fri 6am-9pm, Sat 8am-5pm, Sun 10am-4pm.

Good afternoon Cynergy Family!We wanted to post to you all first and foremost, thanking YOU for being so flexible with t...
05/29/2020

Good afternoon Cynergy Family!

We wanted to post to you all first and foremost, thanking YOU for being so flexible with the temporary restrictions we are currently operating under and for making Cynergy Fitness the place that it is. We wouldn’t be where we are without every single one of you, so thank you!

Secondly, we wanted to let you know that we are still operating under restricted hours. This amenity is being evaluated each week and everything we do is in the best interest of keeping our members and staff safe and healthy.

With that being said we ARE opening up some hours on Sunday for you to get your swole on! Please see photo for restrictions and hours and look forward to seeing you all soon! Have a great weekend!

05/22/2020

We will be operating with the same hours next week as we did this week. We will only be open Monday-Friday 6am-9pm and Saturday 8am-5pm. No guest passes, these hours are for members only. Thank you!

Cynergy Fitness's cover photo
05/21/2020

Cynergy Fitness's cover photo

We WILL be open on Monday! We will be operating under some modified hours for now and some new restrictions. New tempora...
05/16/2020

We WILL be open on Monday! We will be operating under some modified hours for now and some new restrictions.
New temporary hours of operation are as follows:
Monday-Friday: 6am-9pm
Saturday: 8am-5pm
Sunday: Closed
No 24-hour access at this time.
Can't wait to see you all!

05/11/2020

The announcement you've all been ever so patiently waiting for......WE SHOULD BE OPENING ON MONDAY MAY 18TH!!!! We have some logistics to figure out with the restrictions given and will post an update on those as soon as we have it all figured out!! See you soon!!

pennykix
05/11/2020

pennykix

Tell your people about us!! If you know you know. Thanks for joining us live tonight, we’ll be back on tomorrow night at 8. We’ll be making crash deals and trades.

DM FOR LOCAL SALES
WEBSITE: www.pennykix.com #shoegame #shoeplug #entrepreneur #kicksoftheday #picoftheday #pic #picofday #heatcheck #carolina #lowcountry #blufftonsc #sneakerlife #smallbusiness #kix #kicksonfire #snkrs #nike #jordan #goat #jordan1 #supremenewyork #photooftheday
#sneakersmurah # sneakersaddict
#shop #nikesbornothing @ Bluffton, South Carolina

WHO WANTS TO GET BACK TO THE GYM? No one hates a closed gym more than our Cynergy members, but we WILL reopen; we are re...
05/03/2020

WHO WANTS TO GET BACK TO THE GYM? No one hates a closed gym more than our Cynergy members, but we WILL reopen; we are rearranging, repairing, cleaning and getting creative to ensure you come back to a nice clean home kicking stronger than ever.

ACTIVE memberships will NOT be charged for the month of May (high hopes to open back up mid-may). We will reopen as soon as we are allowed to. Until then, keep positive energy and stay healthy, while we look forward to Cynergy vibes and focused workouts!!

As always, check back for updates... We will be seeing all of you very soon!

Address

102 Buckwalter Pkwy 3EE
Bluffton, SC
29910

Telephone

(843) 837-2040

Alerts

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Our Story

COME CHECK OUT OUR GREAT RATES / SPECIALS!!! -open 24 hours -over 16,000 square feet -cardio theatre -child care -men’s and women’s saunas -private spin class studio -huge group fitness room -personal training -smoothie bar & supplements -Wi-Fi -towel service -tanning AND MORE!!! CLASS SCHEDULE: MONDAY: 5:30pm SPIN / 6:10 FULL BODY PUMP TUESDAY: 5:30pm SPIN / 6:10pm TABATA / 7:00pm ZUMBA WEDNESDAY: 2:00pm INSIDE-OUT-ISO / 5:30pm SPIN / 6:30pm YOGA THURSDAY: 9:00am ZUMBA / 5:30pm SPIN / 6:10pm CYNERGY STRENGTH FRIDAY: SATURDAY: 9:15am MAT PILATES *PLEASE SIGN UP FOR SPIN IN ADVANCE! YOU CAN SIGN UP, UP TO 2 DAYS IN ADVANCE! BIKES FILL UP FAST!* :) CHILD CARE HOURS MON,WED,FRI 9:00am-12pm & 5pm-8pm TUES,THURS 9:00am-12pm & 4:30pm-8pm Saturday 9am - Noon FRONT DESK HOURS Monday - Friday 7am-9pm Saturday 9am-4pm MEMBERSHIP PRICES: No Contracts whatsoever! Month-to-Month Memberships, auto-renew! CALL FOR PRICING 843-837-2040

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Comments

All members will receive a vip discount at Calhoun Street Tavern. Just show your scan card or say Jon Rinaldi sent you :).
Hi, I am with Town Hall. We are preparing a Welcome Kit for new residents that are moving into our community. Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for our new residents. I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail. Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below. Thanks. Kathy Flinn 317 946 2468
https://www.procuba.cu/wp-content/uploads/2020/11/como-hacer-negocios-con-cuba-0-2-procuba.pdf
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Will masks be required while exercising?
Are there group classes? What is the schedule?
How to budget and cut costs to afford working out (such as Fusion Fit’s Group Training)? This is all about prioritizing, separating needs from wants, and having a list of non-food, free things you enjoy to balance your time out. Start here!... Meal prep Downsize portions, balanced plates Eat when hungry, not when not Eat mindfully, not mindless, distracted or for boredom/anxiety, stress coping Manage stress Purchase whole and real unprocessed foods - cost less and fills you up faster Cut costs of some of the following: Coffee, dining out, nails etc DIY tasks - washing cars, grooming pets, nails, Postpone hair appointments, and other appointments/go longer between visits Use up leftovers Use up bones/carcasses and veggie ends in soups, stews, broths etc #solutions #noexcusesjustempowerment #blufftonsc #hiltonhead #fitness #grouptraining #workout #onlineworkouts #affordableoptions #stressmanagement #budget Cynergy Fitness
Whether my businesses’, Fusion Fit (Rachel's Fusion Coaching), doors remain open or not, we will be offering remote and online group training and workout options. Why? Because fitness, weight training and movement are all #selfcare, #wellness #stressmanagement #health and a regular part of our #lifestyle. I understand not everyone feels comfortable coming in person, and not all can continue to work during these times, but I pray that we can all come together to support and be there for each other during these times as best as possible. 🙏🏼 My business needs you, and you truly do need what we have to offer in many beneficial, positive ways (including mentioned above) plus.. #wellbeing #mentalhealth #diseaseprevention, managing #anxiety, and taking care of your body and mind. I will continue to be there for YOU - my members, my clients, my friends and family, my fellow trainers and fitness/wellness professionals, and those of you I have not even met or began coaching, training or working with yet. Rachel #supportlocal #supportsmallbusiness #blufftonsc #hiltonhead #lowcountry #personaltrainer #grouptraining #noexcusesjustempowerment #fitnfused #fitnfueled #wellnesscoach #healthcoach #nutritioncoach #smallbusiness #staystrong #support #positivemind #positivevibes #itwillallworkout #noworries #faith Cynergy Fitness Wellness Institute Justin Meister
Whether my businesses’, Fusion Fit (Rachel's Fusion Coaching), doors remain open or not, we will be offering remote and online group training and workout options. Why? Because fitness, weight training and movement are all #selfcare, #wellness #stressmanagement #health and a regular part of our #lifestyle. I understand not everyone feels comfortable coming in person, and not all can continue to work during these times, but I pray that we can all come together to support and be there for each other during these times as best as possible. 🙏🏼 My business needs you, and you truly do need what we have to offer in many beneficial, positive ways (including mentioned above) plus.. #wellbeing #mentalhealth #diseaseprevention, managing #anxiety, and taking care of your body and mind. I will continue to be there for YOU - my members, my clients, my friends and family, my fellow trainers and fitness/wellness professionals, and those of you I have not even met or began coaching, training or working with yet. Rachel #supportlocal #supportsmallbusiness #blufftonsc #hiltonhead #lowcountry #personaltrainer #grouptraining #noexcusesjustempowerment #fitnfused #fitnfueled #wellnesscoach #healthcoach #nutritioncoach #smallbusiness #staystrong #support #positivemind #positivevibes #itwillallworkout #noworries #faith Cynergy Fitness Wellness Institute Justin Meister
Success, according to the research, is typically defined as losing {10% body weight & maintaining it over the next year} (or more). For a 150 lb person, that means weight loss of 15 pounds sustained for a year or longer. After a year, this success rate drops further. After three years almost everyone returns to their previous fatness or is rewarded with being fatter. What’s worse? Future attempts at weight loss are even more difficult. Repeat dieting makes the metabolism less flexible and leave us struggling and even more frustrated. The dieters way - eat less, exercise more approach - has a horrible track record. Cutting calories, while burning as many as you can via cardio and high intensity cardio and interval style workouts are setting us up for failure. Over 95% of those using this approach (dieting by just eating less and exercising more) to lose weight end up regaining the weight. *Two thirds* of those individuals actually end up fatter. It’s time for a change and we’re here to get you going on that journey with the right habits and approach so you get results that are sustainable, enjoyable and work for you! 🏃🏼‍♀️{The Fusion Spring Transformation Challenge} 🏃🏼‍♀️ Registration Opens *Today* {Pre-sale available for a limited time} http://bit.ly/2Te4h5C Fusion Fit Rachel Cantore Justin Meister Cynergy Fitness Wellness Institute #grouptraining #healthcoach #weightlosscoach #transformationchallenge #behaviorchangespecialist #springchallenge #blufftonsc #hiltonhead #weightloss #summerbody #toneup #nutritioncoach #wellness #lifestyle #personaltrainer #fitnfused #fitnfueled
Success, according to the research, is typically defined as losing {10% body weight & maintaining it over the next year} (or more). For a 150 lb person, that means weight loss of 15 pounds sustained for a year or longer. After a year, this success rate drops further. After three years almost everyone returns to their previous fatness or is rewarded with being fatter. What’s worse? Future attempts at weight loss are even more difficult. Repeat dieting makes the metabolism less flexible and leave us struggling and even more frustrated. The dieters way - eat less, exercise more approach - has a horrible track record. Cutting calories, while burning as many as you can via cardio and high intensity cardio and interval style workouts are setting us up for failure. Over 95% of those using this approach (dieting by just eating less and exercising more) to lose weight end up regaining the weight. *Two thirds* of those individuals actually end up fatter. It’s time for a change and we’re here to get you going on that journey with the right habits and approach so you get results that are sustainable, enjoyable and work for you! 🏃🏼‍♀️{The Fusion Spring Transformation Challenge} 🏃🏼‍♀️ Registration Opens *Today* {Pre-sale available for a limited time} http://bit.ly/2Te4h5C @fusionfittraining Rachel's Fusion Coaching Rachel Cantore Justin Meister Cynergy Fitness Wellness Institute #grouptraining #healthcoach #weightlosscoach #transformationchallenge #behaviorchangespecialist #springchallenge #blufftonsc #hiltonhead #weightloss #summerbody #toneup #nutritioncoach #wellness #lifestyle #personaltrainer #fitnfused #fitnfueled