Clicky

Cynergy Fitness

Cynergy Fitness 24 Hour Fitness Center FOR MEMBERS! Classes & child care is 100% included in all memberships! Month-to-Month Memberships, auto-renew!

COME CHECK OUT OUR GREAT RATES!!!
-Open 24 hours (to members only)
-Over 16,000 square feet
-Cardio theater
-Child care
-Men's and women's saunas
-Private spin class studio
-Huge group fitness room
-Personal training
-Wi-Fi
-Towel service
-Tanning
AND MORE!!! CHILD CARE HOURS
MON, TUES & THURS 9:00am-12pm & 5pm-8pm
Saturday 9:00am -12:00pm

FRONT DESK HOURS
Monday - Friday 8:00am-9:00pm
Satur

COME CHECK OUT OUR GREAT RATES!!!
-Open 24 hours (to members only)
-Over 16,000 square feet
-Cardio theater
-Child care
-Men's and women's saunas
-Private spin class studio
-Huge group fitness room
-Personal training
-Wi-Fi
-Towel service
-Tanning
AND MORE!!! CHILD CARE HOURS
MON, TUES & THURS 9:00am-12pm & 5pm-8pm
Saturday 9:00am -12:00pm

FRONT DESK HOURS
Monday - Friday 8:00am-9:00pm
Satur

Operating as usual

We hope everyone had a great Thanksgiving! ✨Here is our updated schedule. Zumba is back!ALL CLASSES are included with yo...
11/25/2022

We hope everyone had a great Thanksgiving! ✨

Here is our updated schedule.
Zumba is back!
ALL CLASSES are included with your Cynergy Fitness Membership. Stop in and try a class!

✨ Did you know there’s Small Group Personal Training right in Cynergy Fitness? ✨Fusion Fit Bluffton’s signature SGPT pro...
09/13/2022

✨ Did you know there’s Small Group Personal Training right in Cynergy Fitness? ✨

Fusion Fit Bluffton’s signature SGPT program provides a personal training experience in a small group setting.

45-min sessions focus on strength + weight training or strength & conditioning, both essential + doable for ALL ages, fitness levels + individual goals.

SGPT helps members train + lift properly, feel confident in the gym, do effective workouts that get results whether your goals are to build muscle, lean out, improve fitness, boost performance, or be pain + injury free.

Our group size is kept small, 6 or less members per group, which maximizes workouts + allows us to deliver quality training to each person.

Members may choose between joining us 2, 3, or 4 days a week and options to pair SGPT with our Adult Gymnastics program, Fusion classes, + Stand and Paddle SUP.

We want members to feel confident + comfortable lifting weights + using the gym. We also know how it can feel intimidating to walk in as a newbie or less/limited experience and be overwhelmed knowing what to do amongst other regular gym-goers.

Having the social support, motivation + accountability from a community of like-minded individuals makes commitment + showing up regularly easier + more enjoyable!

Let’s be honest, paying for a personal trainer is out of the budget for many people. (I mean, spending $65+ per EACH 1-1 session adds up!🤯)

A more reasonable SGPT session will cost you a fraction of that while maintaining the values of personal training + lifting weights PLUS other perks!

Contact Rachel today to learn more + sign up. Email [email protected] now.

Be sure to like + follow for updates + other Fusion Classes.

See you at the gym!

09/05/2022
‼️ Come join our new Bootcamp Class, Thursday nights at 6pm!! ALL Classes are included with your Cynergy Fitness Members...
08/26/2022

‼️ Come join our new Bootcamp Class, Thursday nights at 6pm!! ALL Classes are included with your Cynergy Fitness Membership! 🤩

‼️ New EZ curl bars ‼️Starting off the weekend right!✨ If you believe it, you can achieve it! 💪
06/11/2022

‼️ New EZ curl bars ‼️

Starting off the weekend right!
✨ If you believe it, you can achieve it! 💪

Class schedule!!!
06/04/2022

Class schedule!!!

Pizza planet yea!!!! And a Toy Story marathon! Go get your sweat on while the kids have dinner!!!
06/02/2022

Pizza planet yea!!!! And a Toy Story marathon! Go get your sweat on while the kids have dinner!!!

Class time update bring a friend for free until July 1st
06/02/2022

Class time update bring a friend for free until July 1st

Spin Class with Gloria now at 5:30 bring a friend for free until July 1st
06/02/2022

Spin Class with Gloria now at 5:30 bring a friend for free until July 1st

05/30/2022
Come join us and our amazing trainers! Bring a guest to class for free until May 15th!
05/02/2022

Come join us and our amazing trainers! Bring a guest to class for free until May 15th!

05/02/2022
Bring a guest to class for FREE until May 1st
04/14/2022

Bring a guest to class for FREE until May 1st

Bring a guest to class for FREE until May 1st
04/14/2022

Bring a guest to class for FREE until May 1st

04/14/2022

The heat effects of the sauna will also help to remove lactic acid from your muscles cell. This will help you to recover faster from your workout. According to the Harvard Medical School, when you are in a sauna, the amount of blood flow nearly doubles. As the blood flow increases, the muscles become more relaxed.😅💪

It's finally time! CLASSES ARE BACK!!!!!And from now until May 1st you can try any class without a day pass (non-members...
04/08/2022

It's finally time! CLASSES ARE BACK!!!!!
And from now until May 1st you can try any class without a day pass (non-members).
Members, as always classes are included in your membership!
Any questions, please give us a call! 843-837-2040

Classes are back!!! Come workout with some great instructors!! 😁💪
04/06/2022

Classes are back!!! Come workout with some great instructors!! 😁💪

New Childcare Hours!! check us out on Instagram and Facebook for updates
04/06/2022

New Childcare Hours!! check us out on Instagram and Facebook for updates

Holiday hours! Remember, members have 24/7 access!!
12/20/2021

Holiday hours! Remember, members have 24/7 access!!

Thanksgiving holiday hours!!!!!Sorry for the late update!!!
11/24/2021

Thanksgiving holiday hours!!!!!
Sorry for the late update!!!

Photos from Lawmen’s Moving, Cleaning and Junk Removal Services's post
11/06/2021

Photos from Lawmen’s Moving, Cleaning and Junk Removal Services's post

Labor Day Hours!!!Our front desk will only be open 8am-5pm next Monday, September 6th!!!!Members still have 24-hour acce...
08/31/2021

Labor Day Hours!!!
Our front desk will only be open 8am-5pm next Monday, September 6th!!!!

Members still have 24-hour access!!!!

Child Care will be opening Monday May 17th!!!!!We will only be open Monday (AM&PM), Wednesday (AM&PM) and Saturday AM fo...
05/11/2021

Child Care will be opening Monday May 17th!!!!!
We will only be open Monday (AM&PM), Wednesday (AM&PM) and Saturday AM for now.

Please call or stop at the desk to reserve your spots as space will be limited.
📞 843-837-2040

🤒Temperature checks will be done at check in!

👩‍⚕️As always, if your kiddo is feeling under the weather, do NOT bring them in!🤢🤧🤒😷

FINALLY!!!! 🎉THE MOMENT YOU'VE ALL BEEN WAITING FOR IS HERE!!!⬇️⬇️⬇️⬇️⬇️⬇️Starting Monday May 10th, full 24 hour access ...
05/09/2021

FINALLY!!!! 🎉
THE MOMENT YOU'VE ALL BEEN WAITING FOR IS HERE!!!
⬇️⬇️⬇️⬇️⬇️⬇️

Starting Monday May 10th, full 24 hour access for members is back!
Saunas open? ✔️
Showers available? ✔️
Towel service? ✔️

But wait, there's more!👶

Starting Monday May 17th, child care will be available 3 days per week. We will update both FB pages with more details soon.

Group fitness/spin classes....coming soon!!!!!!

Official updated hours! Please call, comment or DM with any questions!
02/24/2021

Official updated hours! Please call, comment or DM with any questions!

We've heard your requests and are happy to announce the powers that be have granted one more day of access to our member...
02/23/2021

We've heard your requests and are happy to announce the powers that be have granted one more day of access to our members!!!!

Starting Saturday February 27, 2021 members will have 24 hour access starting at 5am Saturdays until 9pm Wednesdays.

Official updated schedule to follow!

If anyone is looking for RAPID, FDA approved COVID testing this is the place to go!!!
12/31/2020

If anyone is looking for RAPID, FDA approved COVID testing this is the place to go!!!

We'd like to apologize to all of those affected this morning by a massive technically glitch. We are unsure of what exac...
12/21/2020

We'd like to apologize to all of those affected this morning by a massive technically glitch. We are unsure of what exactly caused the problem but we assure you, it has been fixed and won't happen again. Again, we are so sorry for the inconvenience!!!

Holiday hours for next week. If you have any questions, please give us a call! 843-837-2040. Have a happy, safe holiday ...
12/20/2020

Holiday hours for next week. If you have any questions, please give us a call! 843-837-2040. Have a happy, safe holiday season!

Photos from pennykix's post
12/17/2020

Photos from pennykix's post

Thanksgiving hours!!! Y'all WILL have 24-hour access on Thanksgiving Day!
11/23/2020

Thanksgiving hours!!! Y'all WILL have 24-hour access on Thanksgiving Day!

Because sometimes we all need reminders on rules/etiquette. Please be respectful and don't use chalk at Cynergy. Thank y...
10/29/2020

Because sometimes we all need reminders on rules/etiquette. Please be respectful and don't use chalk at Cynergy. Thank you!!

10/18/2020
Working on some deadlift improvements!!
10/12/2020

Working on some deadlift improvements!!

We have new gear, just in! Limited availability so don't miss out on your size being in stock! See front desk for purcha...
09/22/2020

We have new gear, just in! Limited availability so don't miss out on your size being in stock! See front desk for purchase!
Women's tanks available in red, black and pink, depending on desired size.
📞 843-837-2040

Address

102 Buckwalter Pkwy 3EE
Bluffton, SC
29910

Telephone

(843) 837-2040

Website

Alerts

Be the first to know and let us send you an email when Cynergy Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cynergy Fitness:

Videos

Our Story

COME CHECK OUT OUR GREAT RATES / SPECIALS!!! -open 24 hours -over 16,000 square feet -cardio theatre -child care -men’s and women’s saunas -private spin class studio -huge group fitness room -personal training -smoothie bar & supplements -Wi-Fi -towel service -tanning AND MORE!!! CLASS SCHEDULE: MONDAY: 5:30pm SPIN / 6:10 FULL BODY PUMP TUESDAY: 5:30pm SPIN / 6:10pm TABATA / 7:00pm ZUMBA WEDNESDAY: 2:00pm INSIDE-OUT-ISO / 5:30pm SPIN / 6:30pm YOGA THURSDAY: 9:00am ZUMBA / 5:30pm SPIN / 6:10pm CYNERGY STRENGTH FRIDAY: SATURDAY: 9:15am MAT PILATES *PLEASE SIGN UP FOR SPIN IN ADVANCE! YOU CAN SIGN UP, UP TO 2 DAYS IN ADVANCE! BIKES FILL UP FAST!* :) CHILD CARE HOURS MON,WED,FRI 9:00am-12pm & 5pm-8pm TUES,THURS 9:00am-12pm & 4:30pm-8pm Saturday 9am - Noon FRONT DESK HOURS Monday - Friday 7am-9pm Saturday 9am-4pm MEMBERSHIP PRICES: No Contracts whatsoever! Month-to-Month Memberships, auto-renew! CALL FOR PRICING 843-837-2040

Nearby shops


Other Vitamin Supplement Shops in Bluffton

Show All

Comments

All members will receive a vip discount at Calhoun Street Tavern. Just show your scan card or say Jon Rinaldi sent you :).
Hi, I am with Town Hall.
We are preparing a Welcome Kit for new residents that are moving into our community.
Our Welcome Kit can only feature one Health Club and I would like to discuss your being the exclusive Health Club for our new residents.
I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.
Please message me or for immediate assistance, feel free to call or text me on my cell which is listed below.
Thanks.
Kathy Flinn
317 946 2468
https://www.procuba.cu/wp-content/uploads/2020/11/como-hacer-negocios-con-cuba-0-2-procuba.pdf
https://www.procuba.cu/wp-content/uploads/2021/01/portfolio-of-opportunities-2020-2021-mincex-procuba.pdf
Will masks be required while exercising?
Are there group classes? What is the schedule?
How to budget and cut costs to afford working out (such as Fusion Fit’s Group Training)?

This is all about prioritizing, separating needs from wants, and having a list of non-food, free things you enjoy to balance your time out.

Start here!...

Meal prep

Downsize portions, balanced plates

Eat when hungry, not when not

Eat mindfully, not mindless, distracted or for boredom/anxiety, stress coping

Manage stress

Purchase whole and real unprocessed foods - cost less and fills you up faster

Cut costs of some of the following: Coffee, dining out, nails etc

DIY tasks - washing cars, grooming pets, nails,

Postpone hair appointments, and other appointments/go longer between visits

Use up leftovers

Use up bones/carcasses and veggie ends in soups, stews, broths etc

Cynergy Fitness
Whether my businesses’, Fusion Fit (Rachel's Fusion Coaching), doors remain open or not, we will be offering remote and online group training and workout options.

Why? Because fitness, weight training and movement are all , and a regular part of our .

I understand not everyone feels comfortable coming in person, and not all can continue to work during these times, but I pray that we can all come together to support and be there for each other during these times as best as possible. 🙏🏼

My business needs you, and you truly do need what we have to offer in many beneficial, positive ways (including mentioned above) plus.. , managing , and taking care of your body and mind.

I will continue to be there for YOU - my members, my clients, my friends and family, my fellow trainers and fitness/wellness professionals, and those of you I have not even met or began coaching, training or working with yet.

Rachel



Cynergy Fitness
Wellness Institute
Justin Meister
Whether my businesses’, Fusion Fit (Rachel's Fusion Coaching), doors remain open or not, we will be offering remote and online group training and workout options.

Why? Because fitness, weight training and movement are all , and a regular part of our .

I understand not everyone feels comfortable coming in person, and not all can continue to work during these times, but I pray that we can all come together to support and be there for each other during these times as best as possible. 🙏🏼

My business needs you, and you truly do need what we have to offer in many beneficial, positive ways (including mentioned above) plus.. , managing , and taking care of your body and mind.

I will continue to be there for YOU - my members, my clients, my friends and family, my fellow trainers and fitness/wellness professionals, and those of you I have not even met or began coaching, training or working with yet.

Rachel



Cynergy Fitness
Wellness Institute
Justin Meister
Success, according to the research, is typically defined as losing {10% body weight & maintaining it over the next year} (or more).

For a 150 lb person, that means weight loss of 15 pounds sustained for a year or longer.

After a year, this success rate drops further.

After three years almost everyone returns to their previous fatness or is rewarded with being fatter. What’s worse? Future attempts at weight loss are even more difficult.

Repeat dieting makes the metabolism less flexible and leave us struggling and even more frustrated. The dieters way - eat less, exercise more approach - has a horrible track record.

Cutting calories, while burning as many as you can via cardio and high intensity cardio and interval style workouts are setting us up for failure.

Over 95% of those using this approach (dieting by just eating less and exercising more) to lose weight end up regaining the weight. *Two thirds* of those individuals actually end up fatter.

It’s time for a change and we’re here to get you going on that journey with the right habits and approach so you get results that are sustainable, enjoyable and work for you!

🏃🏼‍♀️{The Fusion Spring Transformation Challenge} 🏃🏼‍♀️

Registration Opens *Today* {Pre-sale available for a limited time}

http://bit.ly/2Te4h5C

Fusion Fit Rachel Cantore Justin Meister Cynergy Fitness Wellness Institute

Success, according to the research, is typically defined as losing {10% body weight & maintaining it over the next year} (or more).

For a 150 lb person, that means weight loss of 15 pounds sustained for a year or longer.

After a year, this success rate drops further.

After three years almost everyone returns to their previous fatness or is rewarded with being fatter. What’s worse? Future attempts at weight loss are even more difficult.

Repeat dieting makes the metabolism less flexible and leave us struggling and even more frustrated. The dieters way - eat less, exercise more approach - has a horrible track record.

Cutting calories, while burning as many as you can via cardio and high intensity cardio and interval style workouts are setting us up for failure.

Over 95% of those using this approach (dieting by just eating less and exercising more) to lose weight end up regaining the weight. *Two thirds* of those individuals actually end up fatter.

It’s time for a change and we’re here to get you going on that journey with the right habits and approach so you get results that are sustainable, enjoyable and work for you!

🏃🏼‍♀️{The Fusion Spring Transformation Challenge} 🏃🏼‍♀️
Registration Opens *Today* {Pre-sale available for a limited time}

http://bit.ly/2Te4h5C

Rachel's Fusion Coaching
Rachel Cantore Justin Meister
Cynergy Fitness Wellness Institute

x

Other Vitamin Supplement Shops in Bluffton (show all)

Berkeley Snacks SC LowCountry Lifestyle Omnitrition Kellie McCann GNC Bluffton PowerUp Nutrition Beast4Fitness The Bottom Line Approach - Life Coaching That Works Healthy Days Nutrition and Fitness