Eric C. Ballard Insanity

Eric C. Ballard Insanity Master NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified trainer.Precision Nutrition


I am ready to train YOU for your fitness journey's. Reachout!!


I am back! Beast Mode On! Training time!!


Check Twitter for daily or hourly motivational post and packages available for your #fitnessjourney.!


Are you getting ready for the festivities of the holiday foods and beverages? Be proactive, not reactive! Need training, nutitional, or motivational asssistance? Call 📱 me or text. I can help!

eballard05's 1:08 h Boxing Move
eballard05's 1:08 h Boxing Move

eballard05's 1:08 h Boxing Move

Connor McCartin #POWERHOUR thank you my brother form another mother. AWESOME Class. Check the Metabo


Along with my FANTASTIC full time job: I am opening my own part time 1:1 training at my personal studio. This will include P90X/INSANITY progressions and components of which I am fully certified to train. Weight training methods; as well as Post activation potentiation and CORE. call me or messenger me if you are interested. Each session 1 hour. Certified: NASM, Octane Circuit, and P90X/INSANITY. it is all about modification.


Good morning to all! I have not dropped off the edge of the world. I am still plyometric man. Using my INSANITY certification techniques while working


Arm blaster, coupled with core = one happy Eroc. Join the training revolution!


P90X/INSANITY licensed style bootcamps sessions coming…. Like for interest!

Second P90X Certification and Professional Trainer promo site.
Eric C Ballard P90X

Second P90X Certification and Professional Trainer promo site.

Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.


The Artic Vortex will not stop training on tap for today. Off yesterday to be with my girls. Today back on track. Talk to my weights: but I am feeling arms are on tap. As well as spinning for 30 minutes a maximum bf% burn. Join my journey....Bring it on.


What a back blast! Thank you BowFlex and heavy dumbells… spinning on tap for today, time to bulk and shread with metabolic zone 1/zone 2. Join me! One hour out of your day to keep your cardiovascular health flowing.


Core Synergistics on tap for today, followed by Asylum upper body.

01/09/2014 profile picture is provided for me by Sara Proctor.


SO what training style have YOU adopted for the new year? I would love to get feedback....I am all ears!


Copy that...


Certified for independent CPT via Beachbody P90X training. If interested, feel free to contact me @ my Beachbody Coach site for a fitness assessment at my home personal gym.


Applying for a personal trainer position @ GOLD'S GYM in Broadlands VA. Hopeful restart to a successful career plus my P90X certification and Independent Beachbody Coach. BRING IT ON!


Certification for P90X June 2/3......after that I am ready to train ANYONE who has interest in taking their training, looks, and well-being to several new levels....stay tuned. Away from home right now, but tomorrow......I am back. BRING IT.......


Confirmed for June 2/3 certification classes. STOKED!!!!


Qaulified P90X. Certification to come.....Bring it friends.


43151 Thistledown Ter, # 458
Ashburn, VA


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