Eric C. Ballard Insanity

Eric C. Ballard Insanity Master NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified trainer.Precision Nutrition

04/01/2015

I am ready to train YOU for your fitness journey's. Reachout!!

03/16/2015

I am back! Beast Mode On! Training time!!

12/16/2014

Check Twitter for daily or hourly motivational post and packages available for your #fitnessjourney.!

12/03/2014

Are you getting ready for the festivities of the holiday foods and beverages? Be proactive, not reactive! Need training, nutitional, or motivational asssistance? Call 📱 me or text. I can help!
-Eroc

eballard05's 1:08 h Boxing Move
08/31/2014
eballard05's 1:08 h Boxing Move

eballard05's 1:08 h Boxing Move

Connor McCartin #POWERHOUR thank you my brother form another mother. AWESOME Class. Check the Metabo

07/30/2014

Along with my FANTASTIC full time job: I am opening my own part time 1:1 training at my personal studio. This will include P90X/INSANITY progressions and components of which I am fully certified to train. Weight training methods; as well as Post activation potentiation and CORE. call me or messenger me if you are interested. Each session 1 hour. Certified: NASM, Octane Circuit, and P90X/INSANITY. it is all about modification.

07/02/2014

Good morning to all! I have not dropped off the edge of the world. I am still plyometric man. Using my INSANITY certification techniques while working

01/31/2014

Arm blaster, coupled with core = one happy Eroc. Join the training revolution!

01/27/2014

P90X/INSANITY licensed style bootcamps sessions coming…. Like for interest!

Second P90X Certification and Professional Trainer promo site.
01/23/2014
Eric C Ballard P90X

Second P90X Certification and Professional Trainer promo site.

Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.

01/23/2014

The Artic Vortex will not stop training on tap for today. Off yesterday to be with my girls. Today back on track. Talk to my weights: but I am feeling arms are on tap. As well as spinning for 30 minutes a maximum bf% burn. Join my journey....Bring it on.

01/17/2014

What a back blast! Thank you BowFlex and heavy dumbells… spinning on tap for today, time to bulk and shread with metabolic zone 1/zone 2. Join me! One hour out of your day to keep your cardiovascular health flowing.

01/11/2014

Core Synergistics on tap for today, followed by Asylum upper body.

01/09/2014

BTW...my profile picture is provided for me by Sara Proctor.

01/09/2014

SO what training style have YOU adopted for the new year? I would love to get feedback....I am all ears!

Eric C. Ballard Insanity's cover photo
01/09/2014

Eric C. Ballard Insanity's cover photo

01/07/2014

Copy that...

Eric C. Ballard Insanity's cover photo
01/07/2014

Eric C. Ballard Insanity's cover photo

Updated certifications: ProTeam Insanity: Bootcamp Pro….. Independent Certified Personal Trainers.
01/07/2014

Updated certifications: ProTeam Insanity: Bootcamp Pro….. Independent Certified Personal Trainers.

Timeline Photos
03/24/2013

Timeline Photos

06/07/2012

Certified for independent CPT via Beachbody P90X training. If interested, feel free to contact me @ my Beachbody Coach site for a fitness assessment at my home personal gym.

05/22/2012

Applying for a personal trainer position @ GOLD'S GYM in Broadlands VA. Hopeful restart to a successful career plus my P90X certification and Independent Beachbody Coach. BRING IT ON!

05/19/2012

Certification for P90X June 2/3......after that I am ready to train ANYONE who has interest in taking their training, looks, and well-being to several new levels....stay tuned. Away from home right now, but tomorrow......I am back. BRING IT.......

05/18/2012

Confirmed for June 2/3 certification classes. STOKED!!!!

Eric C. Ballard Insanity's cover photo
05/17/2012

Eric C. Ballard Insanity's cover photo

Timeline Photos
05/15/2012

Timeline Photos

05/14/2012

Qaulified P90X. Certification to come.....Bring it friends.

Eric C. Ballard Insanity's cover photo
05/13/2012

Eric C. Ballard Insanity's cover photo

Untitled Album
05/13/2012

Untitled Album

Address

43151 Thistledown Ter, # 458
Ashburn, VA
20148

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