ZYIA Babes with Erica Herrold

ZYIA Babes with Erica Herrold Personalized Health & Fitness Coaching
ZYIA Activewear boutique Erica was born and raised in the heart of the Black Hills, South Dakota. She received a degree in Exercise Science.
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After graduation she took a position as a student Strength and Conditioning Coach at the University of Wyoming. In 2011, she married her husband and they took a life adventure to Spokane, Washington. Erica is a natural born entrepreneur. Erica enjoys the thrill of chasing the next challenge. She has always been an athlete and over the years has participated in adventure races, 5k, 10k, 24 hour rac

After graduation she took a position as a student Strength and Conditioning Coach at the University of Wyoming. In 2011, she married her husband and they took a life adventure to Spokane, Washington. Erica is a natural born entrepreneur. Erica enjoys the thrill of chasing the next challenge. She has always been an athlete and over the years has participated in adventure races, 5k, 10k, 24 hour rac

Operating as usual

I’m counting my blessing. I am grateful.. These words are acting as a crutch….Wanting more from your life and having goa...
07/16/2021

I’m counting my blessing. I am grateful.. These words are acting as a crutch….

Wanting more from your life and having goals DOES NOT make you ungrateful or less blessed… You can feel grateful AND still want more! Society is training us to JUST be grateful because someone else has it worse and someone out there is looking at your life wishing it was theirs…

While all of that is probably true, others aren’t where you are. BUt when I’m the heck did your story become about ANYONE else! Nah bro, I refuse to settle to make others comfortable.

Let me break it down for those who need it.

If you make 10k a month, wanting 100k a month is NOT greedy, it means you have a successful mindset and chasing it. 🔥

If you have a six pack and cut legs and a b***y, wanting your arms to match the package does NOT mean you have an unhealthy relationship with body image. It means you work your ass off in the gym and kitchen and want it to show. You slay babe! 🏋🏻‍♂️

If you earned a completely paid for trip to Mexico and want to earn Hawaii as well. That doesn’t make you ungrateful for Mexico… it means you got a taste of that luxury and you like it, you like EARN thing and working hard.. THAT is admirable! 🏖

If you live in a beautiful newish 4 bedroom house with a pool and you want a bigger house with land that does NOT mean you are shaming the homeless or those in less of a house. It just means YOU want a bigger house for the life YOU have created and worked for!

If your circle isn’t cheering for all of these things for you. Get out of that prison, it’s a death sentence and YOU are worth more!

Let me raise you up, elevate you, celebrate you babe! Get whatever you want!

I’m counting my blessing. I am grateful.. These words are acting as a crutch….

Wanting more from your life and having goals DOES NOT make you ungrateful or less blessed… You can feel grateful AND still want more! Society is training us to JUST be grateful because someone else has it worse and someone out there is looking at your life wishing it was theirs…

While all of that is probably true, others aren’t where you are. BUt when I’m the heck did your story become about ANYONE else! Nah bro, I refuse to settle to make others comfortable.

Let me break it down for those who need it.

If you make 10k a month, wanting 100k a month is NOT greedy, it means you have a successful mindset and chasing it. 🔥

If you have a six pack and cut legs and a b***y, wanting your arms to match the package does NOT mean you have an unhealthy relationship with body image. It means you work your ass off in the gym and kitchen and want it to show. You slay babe! 🏋🏻‍♂️

If you earned a completely paid for trip to Mexico and want to earn Hawaii as well. That doesn’t make you ungrateful for Mexico… it means you got a taste of that luxury and you like it, you like EARN thing and working hard.. THAT is admirable! 🏖

If you live in a beautiful newish 4 bedroom house with a pool and you want a bigger house with land that does NOT mean you are shaming the homeless or those in less of a house. It just means YOU want a bigger house for the life YOU have created and worked for!

If your circle isn’t cheering for all of these things for you. Get out of that prison, it’s a death sentence and YOU are worth more!

Let me raise you up, elevate you, celebrate you babe! Get whatever you want!

The weight doesn’t matter… it counts how often you lift it… 😬Y’all I preach consistency till I’m blue in the face… some ...
07/14/2021

The weight doesn’t matter… it counts how often you lift it… 😬

Y’all I preach consistency till I’m blue in the face… some listen, some don’t! The ones who don’t feel frustrated and want to quit. Here’s the deal. The amount of weight (effort) you lift only matters if you do it consistently. Doing it one day won’t get you results. If you want to see six figures in your back account, have cut legs, a b***y that won’t stop, win trips all over the world, gain an authentic following, and win hearts of others…. Guess what you gotta show up and lift that weight OFTEN. Some weeks those 5 pound weights will feel light as feathers. Other weeks they will feel like concrete slabs your trying to lift overhead. EITHER way you must lift them both. 😱

There is no key to success or a fast track. It’s consistent effort toward your goal!

Get to lifting ladies, I am here with you! 💛 🏋🏾‍♀️ 🙌🔥

The weight doesn’t matter… it counts how often you lift it… 😬

Y’all I preach consistency till I’m blue in the face… some listen, some don’t! The ones who don’t feel frustrated and want to quit. Here’s the deal. The amount of weight (effort) you lift only matters if you do it consistently. Doing it one day won’t get you results. If you want to see six figures in your back account, have cut legs, a b***y that won’t stop, win trips all over the world, gain an authentic following, and win hearts of others…. Guess what you gotta show up and lift that weight OFTEN. Some weeks those 5 pound weights will feel light as feathers. Other weeks they will feel like concrete slabs your trying to lift overhead. EITHER way you must lift them both. 😱

There is no key to success or a fast track. It’s consistent effort toward your goal!

Get to lifting ladies, I am here with you! 💛 🏋🏾‍♀️ 🙌🔥

Does anyone else hear the words “this is LIFE CHANGING” and kinda wanna puke? Yeah me too! It’s over used and hard to tr...
07/12/2021

Does anyone else hear the words “this is LIFE CHANGING” and kinda wanna puke?

Yeah me too! It’s over used and hard to truly grasp… We all have our own idea of what life changing is.. No Nancy, that new stick of gum you just tried, is not life changing! You will forget about it by the time your head hits the pillow… 😤

What is life changing?
A scar?
A loss?
A gain?
A opportunity?
A million dollars?

Maybe… however I define “life changing” as something that has happened in your life, a choice you made that will FOREVER impact the way you walk, talk, and breathe. It will be a permanent badge you carry, no one else can see it, but they feel the energy you have gained because of it..

I can barely recognize my life in this photo and most of you didn’t know this girl… She was still BA don’t worry. 😏This was 2014, I was an entrepreneur in the beginning stages.. I had a lot of confidence and body image issues (why I have no damn idea!). She was successful but nothing had shaken her life quite yet..

Fast forward 2021 😳😳😳😳
I look at all the opportunities, experiences and challenges that have been presented in our lives since then! A few that rocked us hard!
One YES in particular, that had 0 intentions of being the BIGGEST game changer was saying yes to a company that was a year old and had about 20 items you could sell, with 15 being out of stock.. 😬

I blindly walked this path not knowing if it would bust and I’d walk always… now nearly 3 years later it had been the thing that changed @paul_herrold and my life! Our life looks the same from the outside but inside my home it’s completely different!
My life wasn’t bad before, I didn’t NEED change by any means. Now that I have the change and this life I never imagined being mine I am challenged to dream bigger and do/give more!
Saying yes can be life changing- just depends on your version of life changing… I want to give others the gift that I’ve been given! 💁‍♀️ 💝

I am here when your ready for your YES! Just shoot me a cute little message saying “yes”! ❤️

Does anyone else hear the words “this is LIFE CHANGING” and kinda wanna puke?

Yeah me too! It’s over used and hard to truly grasp… We all have our own idea of what life changing is.. No Nancy, that new stick of gum you just tried, is not life changing! You will forget about it by the time your head hits the pillow… 😤

What is life changing?
A scar?
A loss?
A gain?
A opportunity?
A million dollars?

Maybe… however I define “life changing” as something that has happened in your life, a choice you made that will FOREVER impact the way you walk, talk, and breathe. It will be a permanent badge you carry, no one else can see it, but they feel the energy you have gained because of it..

I can barely recognize my life in this photo and most of you didn’t know this girl… She was still BA don’t worry. 😏This was 2014, I was an entrepreneur in the beginning stages.. I had a lot of confidence and body image issues (why I have no damn idea!). She was successful but nothing had shaken her life quite yet..

Fast forward 2021 😳😳😳😳
I look at all the opportunities, experiences and challenges that have been presented in our lives since then! A few that rocked us hard!
One YES in particular, that had 0 intentions of being the BIGGEST game changer was saying yes to a company that was a year old and had about 20 items you could sell, with 15 being out of stock.. 😬

I blindly walked this path not knowing if it would bust and I’d walk always… now nearly 3 years later it had been the thing that changed @paul_herrold and my life! Our life looks the same from the outside but inside my home it’s completely different!
My life wasn’t bad before, I didn’t NEED change by any means. Now that I have the change and this life I never imagined being mine I am challenged to dream bigger and do/give more!
Saying yes can be life changing- just depends on your version of life changing… I want to give others the gift that I’ve been given! 💁‍♀️ 💝

I am here when your ready for your YES! Just shoot me a cute little message saying “yes”! ❤️

You are either running toward something or walking away from the things that not longer serve you. Life is short ladies ...
07/06/2021

You are either running toward something or walking away from the things that not longer serve you.

Life is short ladies and we only get one trip around the sun! It’s never to early and it’s never to late.

Happy Tuesday!

Half way thru summer now… 😱As we entered this summer I was very scared as I wouldn’t have childcare, needing to run a bu...
07/05/2021

Half way thru summer now… 😱

As we entered this summer I was very scared as I wouldn’t have childcare, needing to run a business from my home while having my kids there 🤪 Sounded straight awful to be honest! After having a conversation with two of my business partners and best friends. One of them said to us “We only get 18 summers with our kids”
Talk about a gut punch and a swift kick into reality. 🤦‍♀️
I quickly got my assistant on the phone and told her I’d need to lean on her a lot more this summer and we were going be making some huge shifts in focus…

We still had a killer June (actually better then May) but my focus was more about my family. I spent the time I did have in my business VERY wisely! I already don’t do much fluff but now more then ever we trim the fat!

Thank you @sydneyturbiville and @kassidykissack for always being my sidekicks in this motherhood & boss business journey! ❤️🤍❤️🤍

Half way thru summer now… 😱

As we entered this summer I was very scared as I wouldn’t have childcare, needing to run a business from my home while having my kids there 🤪 Sounded straight awful to be honest! After having a conversation with two of my business partners and best friends. One of them said to us “We only get 18 summers with our kids”
Talk about a gut punch and a swift kick into reality. 🤦‍♀️
I quickly got my assistant on the phone and told her I’d need to lean on her a lot more this summer and we were going be making some huge shifts in focus…

We still had a killer June (actually better then May) but my focus was more about my family. I spent the time I did have in my business VERY wisely! I already don’t do much fluff but now more then ever we trim the fat!

Thank you @sydneyturbiville and @kassidykissack for always being my sidekicks in this motherhood & boss business journey! ❤️🤍❤️🤍

Happy Fourth of July 🇺🇸 Proud to be an American and surrounded by the best people I could truly imagine! ❤️🤍💙Show me how...
07/04/2021

Happy Fourth of July 🇺🇸

Proud to be an American and surrounded by the best people I could truly imagine! ❤️🤍💙

Show me how your spending the day! ⏬

LOVE THEM ALL!!!! Omg! Black and White Leopard Light n Tight Pocket Hustle Shorts with the matching bra! I am in a size ...
06/30/2021

LOVE THEM ALL!!!! Omg!

Black and White Leopard Light n Tight Pocket Hustle Shorts with the matching bra! I am in a size large in both! I am swoon (do ppl still use that word?) 🙈

Who needs this set? The print also comes in leggings! 🤯

Do you care what people think? If so I’m working on something special for YOU! I lost my give a damn years ago and it ch...
06/24/2021

Do you care what people think? If so I’m working on something special for YOU!

I lost my give a damn years ago and it changed my life! Sure I still have times of doubt and fear but I don’t allow them to hold me back or alter my decision making..

Do you 👇👇 comment below so I can make sure you are the first to know when my special on this comes out! 💛😎

Do you care what people think? If so I’m working on something special for YOU!

I lost my give a damn years ago and it changed my life! Sure I still have times of doubt and fear but I don’t allow them to hold me back or alter my decision making..

Do you 👇👇 comment below so I can make sure you are the first to know when my special on this comes out! 💛😎

Ignorance on fire is better then knowledge on ice. I’ve been an entrepreneur for 7 years and have no formal training. Ju...
06/21/2021

Ignorance on fire is better then knowledge on ice.

I’ve been an entrepreneur for 7 years and have no formal training. Just run, learn as you go, figure out the details later! Cheers to all of you busting your

Ignorance on fire is better then knowledge on ice.

I’ve been an entrepreneur for 7 years and have no formal training. Just run, learn as you go, figure out the details later! Cheers to all of you busting your

You choose who you wanna be babe! Let’s go!
06/18/2021

You choose who you wanna be babe! Let’s go!

You choose who you wanna be babe! Let’s go!

Overnight success! I got the ticket! Want one? I mean you can make overnight oats why can’t success be that easy. 😝 Ever...
06/17/2021

Overnight success! I got the ticket! Want one?

I mean you can make overnight oats why can’t success be that easy. 😝 Everyone wants it but about 10% will actually do what it takes LONG enough to achieve it.

I’m in the Business of network marketing and I LOVE it. I’ve been in it for nearly a decade and what I’ve noticed is more times than not people get off to a fast start and have early success and then the moment that it gets hard they decide it’s not for the. They allow the thoughts and opinions of others to creep in. They chalk it up to negative thoughts and stigma on direct sales. 😳
This is probably the hardest thing for me to watch, because it happens so often. I could tell you more stories of somebody getting in their own way and allowing this to rob them of what could’ve been versus telling you success stories. I’m in the direct sales game and I’m damn proud of it, I never want to leave, and I’m on a mission to change the way that it’s viewed and how it’s perceived.
However, I’m not in the game of changing anybody’s mind per se however I’m going to represent my brand in my direct sales industry in a way that showcases how direct sales can be done right and how people can achieve more. How they can work from anywhere. How they can lead and inspire others. How they can have income they never believed possible. How they can have a community of women who truly embrace exactly who they are.

Simply, how they can have all of their dreams come true.

Time. Money. Resources.
We all have them. How are you LEVERAGING them to allow you to achieve more! I can show you ✌️👏

Overnight success! I got the ticket! Want one?

I mean you can make overnight oats why can’t success be that easy. 😝 Everyone wants it but about 10% will actually do what it takes LONG enough to achieve it.

I’m in the Business of network marketing and I LOVE it. I’ve been in it for nearly a decade and what I’ve noticed is more times than not people get off to a fast start and have early success and then the moment that it gets hard they decide it’s not for the. They allow the thoughts and opinions of others to creep in. They chalk it up to negative thoughts and stigma on direct sales. 😳
This is probably the hardest thing for me to watch, because it happens so often. I could tell you more stories of somebody getting in their own way and allowing this to rob them of what could’ve been versus telling you success stories. I’m in the direct sales game and I’m damn proud of it, I never want to leave, and I’m on a mission to change the way that it’s viewed and how it’s perceived.
However, I’m not in the game of changing anybody’s mind per se however I’m going to represent my brand in my direct sales industry in a way that showcases how direct sales can be done right and how people can achieve more. How they can work from anywhere. How they can lead and inspire others. How they can have income they never believed possible. How they can have a community of women who truly embrace exactly who they are.

Simply, how they can have all of their dreams come true.

Time. Money. Resources.
We all have them. How are you LEVERAGING them to allow you to achieve more! I can show you ✌️👏

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Our Story

Hi Friend, Welcome! As you can tell my page is all about Wellness. I am passionate about helping others unleash their true potential.

I am built on the foundation of serving and inspiring others. I have a strong passion for motivating, coaching, and challenging others. I help individuals feel comfortable in their own skin and feel proud of who they are.

I am a small town girl, raised in the heart of the Black Hills, South Dakota. I am married to a Military man and now we currently live in sunny Florida! We are expecting our first child in June of 2019, although we have two fur babies already, a Chocolate lab and German Shorthaired Pointer.

I am a straight shooter and enjoy the thrill of chasing the next challenge. I have always been an athlete and over the years has participated in adventure races, 5k, 10k, 24 hour races, a Marathon and many body building competitions. I can’t wait to learn more about you and what you truly want! -Erica

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Hiked around Switzerland in nothing but ZYIA this weekend 🖤
Loving this cozy sweatshirt, sports bra is the bombar I think? Lol cute and comfy day at work with this windy weather!
Which you recommend for running: The bomber jacket or the trainer?
These new leggings are 🔥🔥🔥 And of course I paired it with the red classic mesh bra!
Saw this on my feed and instantly thought of my fabulous light n tights! 😂
Heading out to do some grocery shopping in my Zyia joggers and Floral Zip Up Jacket! Unfortunately after losing a bunch of weight, I may not be able to wear these joggers much longer. I guess I will have to buy new ones!
Today I am 3 weeks postpartum and haven’t worn anything except sweats and my husbands basketball shorts. Today I wore my zyia leggings for the first time (I was 9 months pregnant when I bought them) and they gave me the support I needed to feel confident in my new body as it continues to heal and change♥️ (Photo of my little one just because she’s cute)
Hi girls... I’m having a party right now with Erica and posted this in my party but also wanted to share it here... Ok girls!!!! Going WAY outside of my comfort zone on this post. Erica asked me if I had pics of me in my Zyia to post. It is so easy to see yourself as not fit or uncomfortable taking these photos but honestly, not in my Bomber bra and high and tight capris. These make me feel so confident when I am in them!!!
Ahhh my stuff finally got here!! So excited 😍😍🥰🥰
Back to school for my little means one thing, Early mornings!!!! Nothing makes me feel more put together in 5 seconds other then this Zyia hat and Havana tank!!!
Don’t mind my face but I love this copper charged tank with my grid bra! 🐆
If you don’t have the Havana tank you are seriously missing out!! Don’t mind the messy hair and no make up